HOW TO PREPARE A RUMP ROAST RECIPES
EASY ROAST BEEF RECIPE | BBC GOOD FOOD
This easy roast beef recipe with carrots and a simple gravy is ideal for a stunning Sunday dinner for the family. It takes just 15 minutes to prepare
Provided by James Martin
Categories Dinner, Main course
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 1 hours
Yield Serves 4
Number Of Ingredients 7
Steps:
- Heat oven to 240C/220C fan/gas 9.
- Mix 1 tsp plain flour and 1 tsp mustard powder with some seasoning, then rub all over the 950g beef top rump joint.
- Put 1 onion, cut into 8 wedges, and 500g carrots, halved lengthways, into a roasting tin and sit the beef on top, then cook for 20 mins.
- Reduce oven to 190C/170C fan/gas 5 and continue to cook the beef for 30 mins if you like it rare, 40 mins for medium and 1 hr for well done.
- Remove the beef and carrots from the oven, place onto warm plates or platters and cover with foil to keep warm.
- Let the beef rest for 30 mins while you turn up the oven to cook your Yorkshire puds and finish the potatoes.
- For the gravy, put the tin with all the meat juices and onions back onto the hob.
- Stir in 1 tbsp plain flour, scraping all the stuck bits off the bottom of the tin. Cook for 30 seconds, then slowly stir in 250ml beef stock, little by little.
- Bubble to a nice gravy, season, then serve with the beef, carved into slices, carrots and all the other trimmings.
Nutrition Facts : Calories 546 calories, FatContent 32 grams fat, SaturatedFatContent 14 grams saturated fat, CarbohydrateContent 15 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 4 grams fiber, ProteinContent 52 grams protein, SodiumContent 0.65 milligram of sodium
SOUS VIDE ROAST BEEF RECIPE - TOP SOUS VIDE
Roast beef is one of the most loved and easy to prepare recipes. Often thinly sliced and roasted. There can be an almost crunchy texture on the outside, while perfectly pink and cooked on the inside.Serve glazed in your favorite sauce with a side of delicious bread rolls, it won’t disappoint.
Provided by Mark
Categories Main Course
Total Time 960 minutes
Cook Time 960 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Set the sous vide cooker at 57°C / 135°F to preheat the water. This is the right temperature for beef to get that perfect pink center.
- Place the beef in the vacuum seal bag, add the rosemary, and the vegetable seed oil. Add the garlic clove and seal the bag.
- When the water is heated, place the bag into the sous vide container. Cook for 16 hours.
- Once the beef has finished cooking, take it out of the vacuum sealed bag.
- Discard the whole liquids, and dry the meat down.
- Melt and heat the butter in the cast iron skillet.
- Place the roast beef on the hot skillet, and let it roast in the butter until all sides are golden brown.
- Season with salt as desired and it's ready to eat. Thinly slice the roast beef and enjoy!
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