MANGO SMOOTHIE RECIPE | REAL SIMPLE
Sweet ripe mangos need little help in the smoothie department. We blended ours with a little lowfat milk and yogurt for tang, sort of like a mango lassi. It’s a welcome pick-me-up in the morning, but also refreshing to sip alongside spicy foods or as an after-dinner dessert alternative. You’re likely to find one of 6 types of mango throughout the year but no matter what variety is available you want to be sure to use a ripe mango for blending. It should give slightly, like a ripe peach or avocado. Cut the sides away from the pit and shave off any additional flesh at an angle. Then gnaw on the pit for a real treat.
Provided by Sarah Copeland
Total Time 5 minutes
Yield Serves 1
Number Of Ingredients 5
Steps:
- Place the mango, milk, ice, yogurt, and honey in a blender.
- Blend until smooth and frothy.
Nutrition Facts : Calories 344 calories, CarbohydrateContent 75 g, CholesterolContent 13 mg, FatContent 4 g, FiberContent 5 g, ProteinContent 9 g, SaturatedFatContent 2 g, SodiumContent 99 mg, SugarContent 68 g
MANGO PRESERVE RECIPE - FOOD.COM
This recipe is a sweet preserve. I used to make it for my M.I.L. for Christmas, as it incorporated her 2 favourite flavours, mango and ginger! She loved it and devoured it every year! She was not a fan of the chilli, so I used to tie a vanilla pod and a few whole cloves in muslin instead..... which was removed before bottling of course! This made for more of a sweeter preserve for her. You could also use star anise of cracked cardamom pods in a tied muslin bag as something different. This makes about 4 jars...... but will depend on the size jars you use. N.B. You will need approx 900gr (2 lb) mangoes for this recipe (4 mangoes)
Total Time 1 hours 5 minutes
Prep Time 25 minutes
Cook Time 40 minutes
Yield 4 jars
Number Of Ingredients 8
Steps:
- Place the mango's, chillies and ginger in a pan (a pan suitable for preserving), add the lemon rind, juice and water & simmer to the boil for approx 20 minutes.
- Add the sugar and heat gently until the sugar has completely dissolved then bring to the boil and boil for a frurther 5 minutes.
- Leave to cool slightly and pour into warmed sterilized jars and seal.
- When completly cold label and store in cool place.
Nutrition Facts : Calories 781.2, FatContent 1.6, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 48, CarbohydrateContent 200.5, FiberContent 8.1, SugarContent 183.5, ProteinContent 4.9
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From allrecipes.com
From allrecipes.com
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From foodnetwork.com
From foodnetwork.com
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From foodnetwork.com
From foodnetwork.com
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From cookinglight.com
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From waitrose.com
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From africanbites.com
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From acouplecooks.com
From acouplecooks.com
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13 MOUTHWATERING MANGO RECIPES - IMMACULATE BITES
Jan 18, 2022 · Mouthwatering Mango Recipe Roundup. 1. Mango Margarita. Mango margaritas are a super easy recipe to make and perfect for celebratory events. I love to make these mango cocktails with tequila shots as a refreshing summer drink. It’s an island getaway in a glass. ??. Of course, this recipe is still a margarita, so there’s plenty of lime in ...
From africanbites.com
From africanbites.com
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From food.ndtv.com
From food.ndtv.com
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From chowhound.com
From chowhound.com
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From allrecipes.com
From allrecipes.com
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MANGO RECIPES - BBC FOOD
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From bbc.co.uk
From bbc.co.uk
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From tasteofhome.com
From tasteofhome.com
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From m.recipes.timesofindia.com
From m.recipes.timesofindia.com
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From indobase.com
From indobase.com
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From m.youtube.com
From m.youtube.com
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From thankyourbody.com
From thankyourbody.com
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