HOW TO PAN FRY SHRIMP RECIPES

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ONE-PAN SHRIMP AND GREEN BEAN STIR-FRY RECIPE BY TASTY



One-Pan Shrimp And Green Bean Stir-fry Recipe by Tasty image

Here's what you need: shrimp, salt, pepper, broccoli, green beans, carrot, soy sauce, honey, garlic, ginger, sesame seed

Provided by Alix Traeger

Total Time 30 minutes

Yield 2 servings

Number Of Ingredients 11

1 lb shrimp, peeled and deveined
1 teaspoon salt
1 teaspoon pepper
1 cup broccoli, chopped
1 cup green beans
1 cup carrot, sliced
½ cup soy sauce
¼ cup honey
2 cloves garlic
1 teaspoon ginger
1 tablespoon sesame seed

Steps:

  • Mix together all sauce ingredients in a small bowl.
  • Heat oil over a nonstick pan and add shrimp stirring until cooked.
  • Pour sauce in pan and stir to coat meat.
  • Once the sauce is bubbling, add the veggies to the pan and stir again to coat.
  • Cook until meat is cooked through and veggies are soft.
  • Serve over rice or alone.
  • Enjoy!

Nutrition Facts : Calories 544 calories, CarbohydrateContent 67 grams, FatContent 7 grams, FiberContent 8 grams, ProteinContent 56 grams, SugarContent 49 grams

SHRIMP STIR-FRY RECIPE | REE DRUMMOND | FOOD NETWORK



Shrimp Stir-Fry Recipe | Ree Drummond | Food Network image

Provided by Ree Drummond : Food Network

Categories     main-dish

Total Time 30 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 13

1 tablespoon butter
1 tablespoon olive oil 
2 pounds jumbo shrimp, peeled and deveined, tails on 
4 cloves garlic, minced 
2 large zucchini, diced 
2 large ears of corn, kernels removed 
3/4 cup red grape tomatoes, sliced in half lengthwise 
3/4 cup yellow grape tomatoes, sliced in half lengthwise 
Salt and freshly ground black pepper
12 to 18 fresh basil leaves, cut in chiffonade 
Parmesan shavings 
Juice of 1 lemon 
Rice or pasta, for serving, optional

Steps:

  • Melt the butter with the olive oil in a large skillet over a medium-high heat. Add the shrimp and garlic, then saute until the shrimp are opaque, about 3 minutes. Remove the shrimp to a plate.
  • Increase the heat to high, then throw in the zucchini. Stir it around for about 45 seconds, then scoot the zucchini to the edges of the pan. Throw in the corn and cook it for a minute, then push it to the edges of the pan. Throw in the grape tomatoes, stir them around for a minute, then sprinkle on some salt and pepper to taste.
  • Then throw the shrimp back in. Stir everything around for about 45 seconds, or until it's all combined and hot. Then pour it onto a big platter.
  • Sprinkle on the fresh basil and some Parmesan shavings then ... this is the best part ... squeeze the lemon all over the top. This adds a wonderful, indescribable freshness.
  • You can serve this with rice, with pasta or it's just perfect on its own.

Nutrition Facts : Calories 334 calorie, FatContent 11 grams, SaturatedFatContent 3 grams, CholesterolContent 296 milligrams, SodiumContent 719 milligrams, CarbohydrateContent 25 grams, FiberContent 4 grams, ProteinContent 37 grams, SugarContent 8 grams

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