CHICKEN AND PINEAPPLE STIR-FRY RECIPE: HOW TO MAKE IT
We love how the snappy veggies and pineapple make this stir-fry taste fresh and bright. Add brown sugar and you get a sweet-and-sour dish that’s packed with flavor. —DeEtta Rasmussen, Fort Madison, Iowa
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, mix pineapple juice, cornstarch and ginger until smooth. Stir in broth, brown sugar, soy sauce and molasses., In a large resealable plastic bag, combine flour and seasonings. Add chicken, a few pieces at a time; close bag and shake to coat., In a large skillet, heat 4 tablespoons oil over medium heat. Add chicken; cook and stir until no longer pink. Remove from pan; discard cooking juices., Stir-fry vegetables in remaining oil until crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan. Add reserved pineapple; heat through. Serve with rice.
Nutrition Facts : Calories 427 calories, FatContent 20g fat (3g saturated fat), CholesterolContent 49mg cholesterol, SodiumContent 941mg sodium, CarbohydrateContent 43g carbohydrate (22g sugars, FiberContent 3g fiber), ProteinContent 21g protein.
HONEY CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT
I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. —Caroline Sperry, Allentown, Michigan
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Mix cornstarch and water until smooth. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry chicken and garlic 1 minute. Add honey, soy sauce, salt and pepper; cook and stir until chicken is no longer pink, 2-3 minutes. Remove from pan., In same pan, stir-fry vegetable blend in remaining oil just until tender, 4-5 minutes. Return chicken to pan. Stir cornstarch mixture and add to pan; bring to a boil. Cook and stir until thickened, about 1 minute. Serve with rice if desired.
Nutrition Facts : Calories 249 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 455mg sodium, CarbohydrateContent 21g carbohydrate (15g sugars, FiberContent 3g fiber), ProteinContent 25g protein. Diabetic Exchanges 3 lean meat
More about "how to pan fry chicken recipes"
CONTEST-WINNING PEANUT CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.6
Total Time 30 minutes
Category Dinner
Cuisine Asia, Thai
Calories 384 calories per serving
- Cook noodles according to package directions. Meanwhile, in a small bowl, combine water, soy sauce, peanut butter, brown sugar, lemon juice, garlic and pepper flakes; set aside., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry until no longer pink, 3-4 minutes. Remove from pan. , Stir-fry broccoli and carrot in remaining oil until crisp-tender, 4-6 minutes. Add soy sauce mixture; bring to a boil. Cook and stir until sauce is thickened, 1-2 minutes. Return chicken to pan; heat through. Drain noodles; toss with chicken mixture in pan. If desired, sprinkle with sesame seeds.
SHEET PAN CHICKEN FAJITAS RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.7
Total Time 1 hours 20 minutes
Category World Cuisine, Latin American, Mexican, Main Dishes, Fajita Recipes, Chicken
Cuisine Latin American, Mexican, Main Dishes, Fajita Recipes, Chicken
Calories 199.9 calories per serving
- Sprinkle cilantro and pour lime juice over chicken mixture; toss to distribute.
CHICKEN STIR-FRY RECIPE | TYLER FLORENCE | FOOD NETWORK
Reviews 3.9
Total Time 30 minutes
Category main-dish
Cuisine asian
- Heat remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and continue to cook for 2 to 3 minutes. Serve immediately.
MANITOBA CHICKEN RECIPES
From manitobachicken.ca
HONEY GARLIC CHICKEN STIR FRY (30 MINUTES!) - CHEF SAVVY
From chefsavvy.com
CHICKEN STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
ONE PAN KETO GREEN CHILI CHICKEN - THE BEST KETO RECIPES
From thebestketorecipes.com
EASY CHICKEN STIR-FRY WITH WHITE RICE | MINUTE® RICE
From minuterice.com
ONE-PAN RECIPES | JAMIE OLIVER
From jamieoliver.com
OVEN ROASTED CHICKEN AND VEGETABLES (ONE PAN) | ONE POT ...
From onepotrecipes.com
HONEY GARLIC CHICKEN STIR FRY (30 MINUTES!) - CHEF SAVVY
From chefsavvy.com