LONDON BROIL I RECIPE | ALLRECIPES
'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.
Provided by Char Finamore
Categories Round Steak
Total Time 8 hours 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
- Preheat grill for medium-high heat.
- Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.
Nutrition Facts : Calories 222.2 calories, CarbohydrateContent 3.8 g, CholesterolContent 75.4 mg, FatContent 9.1 g, FiberContent 0.4 g, ProteinContent 30.1 g, SaturatedFatContent 2.1 g, SodiumContent 1313.5 mg, SugarContent 1.5 g
LONDON BROIL II RECIPE | ALLRECIPES
The marinade is so flavorful you'll skip the steak sauce.
Provided by Jill
Categories Flank Steak
Total Time 5 hours 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 8 servings
Number Of Ingredients 8
Steps:
- In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
- Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.
Nutrition Facts : Calories 395.9 calories, CarbohydrateContent 1.2 g, CholesterolContent 93.1 mg, FatContent 20.6 g, FiberContent 0.1 g, ProteinContent 48.6 g, SaturatedFatContent 8 g, SodiumContent 772.5 mg, SugarContent 0.5 g
More about "how to marinate london broil recipes"
MARINATED LONDON BROIL RECIPE - FOOD NETWORK
Reviews 4.4
Total Time 2 hours 10 minutes
Category main-dish
Cuisine american
- Mix shallots, soy sauce, olive oil, thyme, hot sauce and lemon juice together in a non-reactive broiling pan. Score the steak, place it in the pan and turn in the marinade. Marinate for at least 2 hours at room temperature or up to 24 hours refrigerated. If refrigerated, turn the steak in the marinade occasionally. Drain off marinade and put into a saucepan. Place steak under broiler at 1 inch from the heat for 3 to 4 minutes on each side for rare, for 4 to 5 minutes on each side for medium. Leave the broiler door slightly ajar, so the heat stays on and air circulates. Meanwhile bring marinade to the boil. Remove from heat. Carve the meat in thin diagonal slices across the grain. Arrange the slices on a warm platter. Pour the carving juices and the marinade over the meat. Decorate with cress.
ANT KELLY'S LONDON BROIL MARINADE RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 3 hours 20 minutes
Calories 673.5 per serving
- **For camping - Place the fresh London broil and marinade in a zipperbag, squeeze out as much air as possible, seal, place inside a vacuum pack bag. Vacuum pack and freeze (I like to vacuum pack the zipper back to guard against leaks in the cooler). Put frozen in the camping cooler, after a day or two it is defrosted and can be cooked on the grill with minimal preparation and mess.**.
GUARANTEED WINNER LONDON BROIL RECIPE - FOOD.COM
From food.com
Reviews 4.0
Total Time 1 hours 35 minutes
Calories 364.1 per serving
- In the original recipe they recommend broiling the meat for 5 to 10 minutes per side before roasting, but I must admit that I have never bothered to do so and it is still delicious each time.
GUARANTEED WINNER LONDON BROIL RECIPE - FOOD.COM
From food.com
Reviews 4.0
Total Time 1 hours 35 minutes
Calories 364.1 per serving
- In the original recipe they recommend broiling the meat for 5 to 10 minutes per side before roasting, but I must admit that I have never bothered to do so and it is still delicious each time.
CLASSIC LONDON BROIL WITH ROSEMARY AND THYME | FOOD & WINE
From foodandwine.com
Reviews 5
Total Time 2 hours 50 minutes
Category Flank Steak
- Transfer steak to a cutting board, and carve against the grain into 1/4-inch-thick slices. Arrange steak slices on bed of herbs on platter. Serve immediately.
LONDON BROIL - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
LONDON BROIL RECIPE IN THE OVEN (EASY!) | WHOLESOME YUM
From wholesomeyum.com
HOW TO GRILL A LONDON BROIL: 13 STEPS (WITH ... - WIKIHOW
From wikihow.com
LONDON BROIL: STOVETOP RECIPE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
LONDON BROIL STEAK GRILLED TO PERFECTION! - 2 SISTERS ...
From 2sistersrecipes.com
GRILLED LONDON BROIL RECIPE (JUICY AND TENDER) PLATING PIXELS
From platingpixels.com
EASY LONDON BROIL CROCK POT RECIPE • DISHING DELISH
From dishingdelish.com
EASY LONDON BROIL RECIPE | HOW TO COOK, CUT AND PREPARE ...
From therecipecritic.com
LONDON BROIL (TIPS FOR TENDERIZING THIS INEXPENSIVE CUT)
From smalltownwoman.com
BEST LONDON BROIL IN THE OVEN - THE DINNER-MOM
From dinner-mom.com
THE BEST INSTANT POT LONDON BROIL - CORRIE COOKS
From corriecooks.com
INSTANT POT LONDON BROIL - INSTANTLY RECIPES
From instantlyrecipes.com
LONDON BROIL MARINADE FOR THE GRILL OR OVEN! - THE ...
From theseasonedmom.com
EASY LONDON BROIL MARINADE RECIPE - DISHING DELISH
From dishingdelish.com
WHAT IS LONDON BROIL? - THE SPRUCE EATS
From thespruceeats.com
INSTANT POT LONDON BROIL - DISHES WITH DAD
From disheswithdad.com
CROCKPOT LONDON BROIL • THE FRESH COOKY
From thefreshcooky.com
LONDON BROIL INSTANT POT : HOW TO PREPARE IT
From lakesidesmokers.com
SMOKED LONDON BROIL IN 2 HOURS [STEP BY STEP RECIPE]
From meateatingmilitaryman.com
WHAT IS LONDON BROIL? - THE SPRUCE EATS
From thespruceeats.com
THE EASIEST WAY TO COOK LONDON BROIL IN THE OVEN - WIKIHOW
From wikihow.com
HOW TO COOK LONDON BROIL ON THE GRILL
From blogchef.net
INSTANT POT LONDON BROIL - DISHES WITH DAD
From disheswithdad.com
CROCKPOT LONDON BROIL • THE FRESH COOKY
From thefreshcooky.com
LONDON BROIL INSTANT POT : HOW TO PREPARE IT
From lakesidesmokers.com
SMOKED LONDON BROIL IN 2 HOURS [STEP BY STEP RECIPE]
From meateatingmilitaryman.com
HOW TO COOK LONDON BROIL IN AIR FRYER
From ostrali.com
LONDON BROIL IN THE AIR FRYER - AIRFRYERS ONLINE
From airfryersonline.com
TRY SMOKED LONDON BROIL, A RICHLY FLAVORED, MARINATED TOP ...
From smoker-cooking.com
OVEN-BROILED FLAT IRON STEAK - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
MARINATING: A GUIDE TO HOW IT WORKS AND ... - JESSICA GAVIN
From jessicagavin.com