HOW TO MARINATE LONDON BROIL RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

LONDON BROIL I RECIPE | ALLRECIPES



London Broil I Recipe | Allrecipes image

'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.

Provided by Char Finamore

Categories     Round Steak

Total Time 8 hours 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 7

3 cloves garlic, minced
½ cup soy sauce
2 tablespoons vegetable oil
2 tablespoons ketchup
1 teaspoon dried oregano
1 teaspoon ground black pepper
1 (2 pound) flank steak or round steak

Steps:

  • In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
  • Preheat grill for medium-high heat.
  • Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.

Nutrition Facts : Calories 222.2 calories, CarbohydrateContent 3.8 g, CholesterolContent 75.4 mg, FatContent 9.1 g, FiberContent 0.4 g, ProteinContent 30.1 g, SaturatedFatContent 2.1 g, SodiumContent 1313.5 mg, SugarContent 1.5 g

LONDON BROIL II RECIPE | ALLRECIPES



London Broil II Recipe | Allrecipes image

The marinade is so flavorful you'll skip the steak sauce.

Provided by Jill

Categories     Flank Steak

Total Time 5 hours 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 8

1 clove garlic, minced
1 teaspoon salt
3 tablespoons soy sauce
1 tablespoon ketchup
1 tablespoon vegetable oil
½ teaspoon ground black pepper
½ teaspoon dried oregano
4 pounds flank steak

Steps:

  • In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
  • Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.

Nutrition Facts : Calories 395.9 calories, CarbohydrateContent 1.2 g, CholesterolContent 93.1 mg, FatContent 20.6 g, FiberContent 0.1 g, ProteinContent 48.6 g, SaturatedFatContent 8 g, SodiumContent 772.5 mg, SugarContent 0.5 g

More about "how to marinate london broil recipes"

MARINATED LONDON BROIL RECIPE - FOOD NETWORK
From foodnetwork.com
Reviews 4.4
Total Time 2 hours 10 minutes
Category main-dish
Cuisine american
  • Mix shallots, soy sauce, olive oil, thyme, hot sauce and lemon juice together in a non-reactive broiling pan. Score the steak, place it in the pan and turn in the marinade. Marinate for at least 2 hours at room temperature or up to 24 hours refrigerated. If refrigerated, turn the steak in the marinade occasionally. Drain off marinade and put into a saucepan. Place steak under broiler at 1 inch from the heat for 3 to 4 minutes on each side for rare, for 4 to 5 minutes on each side for medium. Leave the broiler door slightly ajar, so the heat stays on and air circulates. Meanwhile bring marinade to the boil. Remove from heat. Carve the meat in thin diagonal slices across the grain. Arrange the slices on a warm platter. Pour the carving juices and the marinade over the meat. Decorate with cress.
See details


ANT KELLY'S LONDON BROIL MARINADE RECIPE - FOOD.COM
My niece Shwana loves this! She always writes my name "Ant" Kelly when we play Rummy or Scrabble - started when she was little and stuck. I always make this when we go tubing in Wisconsin. Prep time includes does not include time to marinate.
From food.com
Reviews 5.0
Total Time 3 hours 20 minutes
Calories 673.5 per serving
  • **For camping - Place the fresh London broil and marinade in a zipperbag, squeeze out as much air as possible, seal, place inside a vacuum pack bag. Vacuum pack and freeze (I like to vacuum pack the zipper back to guard against leaks in the cooler). Put frozen in the camping cooler, after a day or two it is defrosted and can be cooked on the grill with minimal preparation and mess.**.
See details


GUARANTEED WINNER LONDON BROIL RECIPE - FOOD.COM
I got this London broil recipe from a cookbook produced by a local chapter of Amit Women ("The Making of a Meal"). These kinds of cookbooks can be gold mines, as everyone does their best to strut their stuff. In this case, the original author, Rachel Abittan, did just that, offering us a scrumptious roast recipe that has been acclaimed by many (and is incredibly easy, to boot!). Hope you enjoy it as much as we do.
From food.com
Reviews 4.0
Total Time 1 hours 35 minutes
Calories 364.1 per serving
  • In the original recipe they recommend broiling the meat for 5 to 10 minutes per side before roasting, but I must admit that I have never bothered to do so and it is still delicious each time.
See details


GUARANTEED WINNER LONDON BROIL RECIPE - FOOD.COM
I got this London broil recipe from a cookbook produced by a local chapter of Amit Women ("The Making of a Meal"). These kinds of cookbooks can be gold mines, as everyone does their best to strut their stuff. In this case, the original author, Rachel Abittan, did just that, offering us a scrumptious roast recipe that has been acclaimed by many (and is incredibly easy, to boot!). Hope you enjoy it as much as we do.
From food.com
Reviews 4.0
Total Time 1 hours 35 minutes
Calories 364.1 per serving
  • In the original recipe they recommend broiling the meat for 5 to 10 minutes per side before roasting, but I must admit that I have never bothered to do so and it is still delicious each time.
See details


CLASSIC LONDON BROIL WITH ROSEMARY AND THYME | FOOD & WINE
Red wine vinegar and Worcestershire sauce effortlessly infuse quick-cooking flank steak with bold flavor. Pile the thinly sliced steak on crusty rolls for sandwiches, or serve with buttery baked potatoes and a salad of crisp lettuces.
From foodandwine.com
Reviews 5
Total Time 2 hours 50 minutes
Category Flank Steak
  • Transfer steak to a cutting board, and carve against the grain into 1/4-inch-thick slices. Arrange steak slices on bed of herbs on platter. Serve immediately.
See details


LONDON BROIL - THE SALTY MARSHMALLOW
Dec 16, 2019 · What Does London Broil Taste Like? London broil or flank steak, is a tough cut of meat with a relatively mild taste. This type of beef benefits from a tasty marinade with enough acid to tenderize the meat while adding lots of flavor. How To Make This London Broil …
From thesaltymarshmallow.com
See details


LONDON BROIL RECIPE IN THE OVEN (EASY!) | WHOLESOME YUM
Nov 29, 2021 · London broil should be thinly sliced against the grain, so that it’s nice and tender. How Long To Cook London Broil? London broil in the oven cooks quickly under the broiler. The …
From wholesomeyum.com
See details


HOW TO GRILL A LONDON BROIL: 13 STEPS (WITH ... - WIKIHOW
Mar 04, 2021 · What's certain is this: London Broil is a flank steak dish that, when cooked correctly, is filling, flavorful, and nutritious. Though the London Broil can be cooked several different ways, …
From wikihow.com
See details


LONDON BROIL: STOVETOP RECIPE - HEALTHY RECIPES BLOG
Mar 28, 2021 · London broil is very lean and very flavorful. But it can easily become tough. To make sure your steak comes out tender, you need to do three things: Marinate the beef prior to …
From healthyrecipesblogs.com
See details


LONDON BROIL STEAK GRILLED TO PERFECTION! - 2 SISTERS ...
Jan 17, 2020 · London Broil grilled this way always turns out perfect! Whether you grill it outside or cook in the oven try these simple cooking tips. Serve this great steak with our simple Italian Tomato Salad and some crusty bread, or with our homemade cheesy mini biscuits on the side and it’s a simple and delicious dinner! A great wine to pair with this London Broil …
From 2sistersrecipes.com
See details


GRILLED LONDON BROIL RECIPE (JUICY AND TENDER) PLATING PIXELS
May 21, 2020 · Grilled London Broil is a delicious way to enjoy the outdoors this summer. London Broil steak is flavorful and guaranteed tender. Cooked over high heat for lovely sear marks with a juicy center. This post includes an easy marinade recipe plus lots of tips to make you a grilling pro. London Broil …
From platingpixels.com
See details


EASY LONDON BROIL CROCK POT RECIPE • DISHING DELISH
Sep 19, 2018 · Here is how to cook London broil in the crock pot: Slice onions and place them in the bottom of the crock pot. Place London Broil in the crock pot. Either marinate London broil the night before, or pour the marinade over the London broil. Close lid and cook the London broil …
From dishingdelish.com
See details


EASY LONDON BROIL RECIPE | HOW TO COOK, CUT AND PREPARE ...
Feb 09, 2020 · How to Cook the Most Tender London Broil. Whisk Together Marinade: Prepare the steak marinade by adding soy sauce, lemon juice, olive oil, Worcestershire sauce, garlic, Italian seasoning, and salt and pepper to a large gallon bag.Add the steak and let marinade for 2 hours or overnight. Broil …
From therecipecritic.com
See details


LONDON BROIL (TIPS FOR TENDERIZING THIS INEXPENSIVE CUT)
Jun 04, 2020 · This London Broil recipe combines an easy tenderizing marinade with easy tips and hints on cooking this less expensive cut of beef. Prepare to have your taste buds tantalized and your pocket book eased. With the cost of beef constantly on the rise this is one of my family’s favorite recipes.
From smalltownwoman.com
See details


BEST LONDON BROIL IN THE OVEN - THE DINNER-MOM
Nov 08, 2018 · To grill London Broil, discard the marinade and place the meat on an oiled grate. Cook for 14 - 20 minutes using the temperature guidelines and cutting techniques described above. Freezer Guide. It is totally and completely possible to freeze london broil or flank …
From dinner-mom.com
See details


THE BEST INSTANT POT LONDON BROIL - CORRIE COOKS
May 22, 2021 · This London Broil is one of the most popular beef recipes on Corrie cooks! Have guests for dinner? Make this Instant Pot London broil and enjoy the compliments :] For this recipe, we are using the Instant Pot instead of the broiler. But don't worry, the taste is the …
From corriecooks.com
See details


INSTANT POT LONDON BROIL - INSTANTLY RECIPES
Nov 25, 2019 · In the original, the London broil it’s a method of beef broil preparation, that refers to broiling flank steak Prepared on the grill in the form of thinly sliced. But now this name signifies a top-quality round steak good for this style of cooking that can find it in …
From instantlyrecipes.com
See details


LONDON BROIL MARINADE FOR THE GRILL OR OVEN! - THE ...
Feb 04, 2021 · It is possible to marinate London broil too long, so I don't recommend leaving the meat in the marinade for more than 1-2 days. After that point, the acid or enzymes in the marinade can cause the meat's tissue to break down so much that it becomes mushy.
From theseasonedmom.com
See details


EASY LONDON BROIL MARINADE RECIPE - DISHING DELISH
Sep 13, 2018 · Easy London Broil Marinade Recipe is the perfect way to add flavor to your London broil.This marinade is made from olive oil, soy sauce, dijon mustard, and Worcestershire sauce. Plus …
From dishingdelish.com
See details


WHAT IS LONDON BROIL? - THE SPRUCE EATS
Jul 19, 2021 · London Broil Recipes . A London broil begins with a good marinade. A great one to try is a mixture of soy sauce, olive oil, garlic, ginger, balsamic vinegar, and honey. This gives it some basic flavors that complement the beef nicely.
From thespruceeats.com
See details


INSTANT POT LONDON BROIL - DISHES WITH DAD
Feb 22, 2021 · London Broil - I recommend a thick cut top round London broil for this recipe. Look for one at least 1 inch thick. Look for one at least 1 inch thick. Top round can be a tough cut if over cooked, but the marinade helps tenderize the meat and the short cook to medium …
From disheswithdad.com
See details


CROCKPOT LONDON BROIL • THE FRESH COOKY
Jan 30, 2022 · London Broil Beef Cut | I have always purchased a cut called “London Broil” at our markets, it’s a thick, slab style steak, that can be rather tough unless prepared correctly.You may also use any other beef chuck roast cut for this recipe. Any cut you would use for a …
From thefreshcooky.com
See details


LONDON BROIL INSTANT POT : HOW TO PREPARE IT
Jun 23, 2021 · The London broil is a type of dish that is capable of tenderizing lean meats and even tough cuts. It would marinate the meat first and broil it afterward or cook it at a high temperature. If you’ve gone to the meat section lately, you’ll probably come across those “London broil…
From lakesidesmokers.com
See details


SMOKED LONDON BROIL IN 2 HOURS [STEP BY STEP RECIPE]
Jul 10, 2020 · How To Make Smoked London Broil. In summary, preparing for smoked London broil starts with the spice rub. The spice rub for this recipe is a simple combination of ground black pepper, salt, paprika, and onion powder. Coat the meat with the spice rub and …
From meateatingmilitaryman.com
See details


WHAT IS LONDON BROIL? - THE SPRUCE EATS
Jul 19, 2021 · London Broil Recipes . A London broil begins with a good marinade. A great one to try is a mixture of soy sauce, olive oil, garlic, ginger, balsamic vinegar, and honey. This gives it some basic flavors that complement the beef nicely.
From thespruceeats.com
See details


THE EASIEST WAY TO COOK LONDON BROIL IN THE OVEN - WIKIHOW
Jul 30, 2019 · Before you cook London broil, marinate your meat in the refrigerator for 4-24 hours. When you’re ready to cook it, preheat your oven to 400°F. Then, drain the marinade and wrap your meat loosely in an aluminum foil packet to trap the heat and flavorful juices.
From wikihow.com
See details


HOW TO COOK LONDON BROIL ON THE GRILL
Jul 03, 2021 · Checking Doneness for Grilled London Broil. The doneness of a grilled London broil steak depends on your preference, so when cooking, be sure to check regularly. And the best way to know if the internal temperature is appropriate is to stick an instant-read …
From blogchef.net
See details


INSTANT POT LONDON BROIL - DISHES WITH DAD
Feb 22, 2021 · London Broil - I recommend a thick cut top round London broil for this recipe. Look for one at least 1 inch thick. Look for one at least 1 inch thick. Top round can be a tough cut if over cooked, but the marinade helps tenderize the meat and the short cook to medium …
From disheswithdad.com
See details


CROCKPOT LONDON BROIL • THE FRESH COOKY
Jan 30, 2022 · London Broil Beef Cut | I have always purchased a cut called “London Broil” at our markets, it’s a thick, slab style steak, that can be rather tough unless prepared correctly.You may also use any other beef chuck roast cut for this recipe. Any cut you would use for a …
From thefreshcooky.com
See details


LONDON BROIL INSTANT POT : HOW TO PREPARE IT
Jun 23, 2021 · The London broil is a type of dish that is capable of tenderizing lean meats and even tough cuts. It would marinate the meat first and broil it afterward or cook it at a high temperature. If you’ve gone to the meat section lately, you’ll probably come across those “London broil…
From lakesidesmokers.com
See details


SMOKED LONDON BROIL IN 2 HOURS [STEP BY STEP RECIPE]
Jul 10, 2020 · How To Make Smoked London Broil. In summary, preparing for smoked London broil starts with the spice rub. The spice rub for this recipe is a simple combination of ground black pepper, salt, paprika, and onion powder. Coat the meat with the spice rub and …
From meateatingmilitaryman.com
See details


HOW TO COOK LONDON BROIL IN AIR FRYER
Oct 11, 2021 · London Broil is usually cooked with high heat in a hot pan or on the grill. The meat should be seared on all sides, then set aside and finished off using lower heat. Some people prefer grilling their London broil while others prefer to use an oven for this recipe. Cooking London broil …
From ostrali.com
See details


LONDON BROIL IN THE AIR FRYER - AIRFRYERS ONLINE
Often thought of as a cut of beef, London broil is actually a cooking method. It actually involves marinating a cut of beef, usually top round or flank steak overnight, broiling it under high heat, then cutting it into thin slices before serving. Because it has become a famous cooking …
From airfryersonline.com
See details


TRY SMOKED LONDON BROIL, A RICHLY FLAVORED, MARINATED TOP ...
He went on to tell me, "London broil started gaining popularity back in the 1930's, and was usually a marinated, broiled flank steak. Now, more often than not, a top round roast or steak is the cut of choice. "It's still marinated, and still broiled. And you could still broil a flank steak for London broil …
From smoker-cooking.com
See details


OVEN-BROILED FLAT IRON STEAK - HEALTHY RECIPES BLOG
Nov 18, 2021 · It won't hurt to marinate it, of course. But unlike other cheap cuts (such as London broil) where marinating is really important, here it's really up to you and you can skip it, as I do. If you'd like to marinate the steak, simply mix the olive oil, garlic powder and smoked …
From healthyrecipesblogs.com
See details


MARINATING: A GUIDE TO HOW IT WORKS AND ... - JESSICA GAVIN
Jul 09, 2018 · Marinating is a process of soaking meats in a seasoned liquid, called a marinade, before cooking. Marinades often use an acid (like vinegar or citrus juice) or an enzyme (like mango, papaya, or kiwi fruit) to enhance flavors and change surface texture.The acid or enzyme …
From jessicagavin.com
See details