EASY OVEN-FRIED CHICKEN LEGS - ALLRECIPES
When you're craving fried chicken without the excess grease, this recipe is sure to satisfy those cravings!
Provided by thedailygourmet
Categories Oven Fried Chicken
Total Time 1 hours 40 minutes
Prep Time 30 minutes
Cook Time 40 minutes
Yield 6 servings
Number Of Ingredients 13
Steps:
- Combine buttermilk, salt, and pepper in a large bowl. Add chicken pieces and marinate at room temperature for 30 minutes.
- Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking pan with foil and place in the oven.
- Combine cornstarch, panko, smoked paprika, Greek seasoning, onion powder, poultry seasoning, salt, and pepper in a large resealable bag.
- Remove chicken legs from buttermilk, drain, and dip legs one at a time into the dry coating mixture.
- Remove pan from the oven with pot holders and add 1 tablespoon melted butter to the pan. With a pastry brush, spread melted butter all over the pan.
- Lay coated chicken legs into the pan. Pour half of the melted butter over chicken legs.
- Roast in the preheated until chicken is no longer pink at the bone and the juices run clear, about 40 minutes, turning over at the halfway point. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Drizzle with remaining melted butter and serve immediately.
Nutrition Facts : Calories 504.7 calories, CarbohydrateContent 27.8 g, CholesterolContent 172.4 mg, FatContent 24.1 g, FiberContent 0.4 g, ProteinContent 44.8 g, SaturatedFatContent 10.4 g, SodiumContent 1003.5 mg, SugarContent 3.1 g
OVEN ROASTED CHICKEN LEGS (THIGHS & DRUMSTICKS) - EATING ...
Oven Roasted Chicken Legs - either thighs, drumsticks, or even whole; can be the easiest dinner one can make when the time is scarce. 5 minutes prep time is all you'll need.
Provided by Edyta
Categories Dinner Main Course Main Dish
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 3
Number Of Ingredients 13
Steps:
- Preheat the oven to 425F.
- In a bowl combine: olive oil, lemon juice, garlic, salt, pepper, 1/2 teaspoon of sweet paprika, turmeric, oregano, thyme and cayenne;
- Place the chicken in the oven-safe dish like casserole or cast-iron skillet;
- Pour the mixture over the chicken and rub it on both sides; (This can be done a night before and kept refrigerated before cooking);
- Place the chicken skin side up and sprinkle with the remaining 1/2 teaspoon of sweet paprika (for more intense color); Transfer the casserole to the hot oven.
- Roast the chicken for 40-45 minutes or until the internal temperature reaches 165F;
- After about 20 minutes of roasting, you can add a little pat of butter on each piece of chicken for crispier skin. It is an optional step and can be omitted;
- Once the chicken reaches 165 F remove from the oven and let rest for 5 minutes before serving.
Nutrition Facts : Calories 462 kcal, CarbohydrateContent 2 g, ProteinContent 33 g, FatContent 34 g, SaturatedFatContent 8 g, CholesterolContent 187 mg, SodiumContent 955 mg, ServingSize 1 serving
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