HOW TO MARINATE CHICKEN FOR GRILLING RECIPES

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HOW TO MARINATE CHICKEN | KITCHN



How To Marinate Chicken | Kitchn image

This lemony chicken marinade will leave you with juicy chicken hot off the grill.

Provided by Meghan Splawn

Categories     Main dish    Dinner    Poultry dish

Total Time 1380S

Prep Time 900S

Cook Time 480S

Yield 6

Number Of Ingredients 8

1 cup olive oil
1 cup freshly squeezed lemon juice
1/2 cup water
3 cloves garlic, peeled and smashed
2 teaspoons honey
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
4 pounds bone-in chicken thighs or drumsticks, or boneless, skinless chicken breasts (about 8 pieces)

Steps:

  • Make the marinade. Place the olive oil, lemon juice, water, garlic, honey, salt, and pepper in a gallon zip-top bag and stir to combine. If using drumsticks or thighs, place in the marinade.
  • Pound any chicken breasts. If using chicken breasts, place 1 or 2 in another gallon zip-top bag. Press out extra air, seal the bag, and use the flat side of a meat mallet or rolling pin to pound the thickest part of the breast so that it is the same thickness as the rest of the breast.
  • Marinate the chicken. Add the chicken breasts to the bag of marinade. Seal the bag and massage the chicken to coat in the marinade. Place on a rimmed baking sheet and position it so that the bag sits flat. Refrigerate at least 1 hour or up to overnight.
  • Remove the chicken from the marinade and pat dry. Remove the chicken from the marinade and pat dry with paper towels. Place on the baking sheet for easy transport to the grill.
  • Grill the chicken. Heat an outdoor grill for both high direct and indirect heat. Scrape any debris from the grill grates and oil well. Place the chicken on the grill over direct heat, cover, and cook for 3 minutes. Flip the chicken, cover, and cook for 3 minutes more. Move the chicken to indirect heat and cook, covered, until the thickest piece registers 165°F on a instant-read thermometer, 12 to 15 minutes. Transfer to a clean serving platter.

Nutrition Facts : SaturatedFatContent 18.7 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 6.2 g, SugarContent 3.0 g, ServingSize Serves 6, ProteinContent 50.2 g, FatContent 86.3 g, Calories 1005 cal, SodiumContent 874.4 mg, FiberContent 0.3 g, CholesterolContent 0 mg

GRILLED LIME CHICKEN RECIPE: HOW TO MAKE IT



Grilled Lime Chicken Recipe: How to Make It image

A wonderful citrusy marinade makes this grilled lime chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for a fuss-free meal later on. —Lisa Dougherty, Vacaville, California

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 8 servings.

Number Of Ingredients 7

8 boneless skinless chicken breast halves (4 ounces each)
1/2 cup lime juice
1/3 cup olive oil
4 green onions, chopped
4 garlic cloves, minced
3 tablespoons chopped fresh dill, divided
1/4 teaspoon pepper

Steps:

  • Place chicken in a shallow dish. Combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; pour over chicken and turn to coat. Refrigerate, covered, 2-4 hours. , Drain chicken, discarding marinade. Grill chicken, covered, over medium-hot heat for 3-4 minutes on each side, or until a thermometer reads 165°. Sprinkle with remaining 1 tablespoon dill.

Nutrition Facts : Calories 127 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 56mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

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HOW TO MARINATE CHICKEN | KITCHN
This lemony chicken marinade will leave you with juicy chicken hot off the grill.
From thekitchn.com
Reviews 3.8
Total Time 1380S
Category Main dish, Dinner, Poultry dish
Calories 1005 cal per serving
  • Grill the chicken. Heat an outdoor grill for both high direct and indirect heat. Scrape any debris from the grill grates and oil well. Place the chicken on the grill over direct heat, cover, and cook for 3 minutes. Flip the chicken, cover, and cook for 3 minutes more. Move the chicken to indirect heat and cook, covered, until the thickest piece registers 165°F on a instant-read thermometer, 12 to 15 minutes. Transfer to a clean serving platter.
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GRILLED LIME CHICKEN RECIPE: HOW TO MAKE IT
A wonderful citrusy marinade makes this grilled lime chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for a fuss-free meal later on. —Lisa Dougherty, Vacaville, California
From tasteofhome.com
Reviews 4
Total Time 20 minutes
Category Dinner
Calories 127 calories per serving
  • Place chicken in a shallow dish. Combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; pour over chicken and turn to coat. Refrigerate, covered, 2-4 hours. , Drain chicken, discarding marinade. Grill chicken, covered, over medium-hot heat for 3-4 minutes on each side, or until a thermometer reads 165°. Sprinkle with remaining 1 tablespoon dill.
See details


GRILLED LIME CHICKEN RECIPE: HOW TO MAKE IT
A wonderful citrusy marinade makes this grilled lime chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for a fuss-free meal later on. —Lisa Dougherty, Vacaville, California
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Reviews 4
Total Time 20 minutes
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Calories 127 calories per serving
  • Place chicken in a shallow dish. Combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; pour over chicken and turn to coat. Refrigerate, covered, 2-4 hours. , Drain chicken, discarding marinade. Grill chicken, covered, over medium-hot heat for 3-4 minutes on each side, or until a thermometer reads 165°. Sprinkle with remaining 1 tablespoon dill.
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