HOW TO MAKE ZUCCHINI NOODLES WITHOUT SPIRALIZER RECIPES

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GUILT-FREE GARLIC PARMESAN ZUCCHINI NOODLES PASTA



Guilt-Free Garlic Parmesan Zucchini Noodles Pasta image

We’re in love with this easy zucchini pasta recipe. There’s fresh zucchini, tomatoes, basil, parmesan, and lots of garlic. Plus, it only takes 20 minutes to make. Make this with 100% zucchini noodles or swap half of the zucchini for regular spaghetti for a heartier meal. These noodles can be made without the parmesan cheese. Swap for your favorite vegetarian-friendly cheese or use nutritional yeast.

Provided by Adam and Joanne Gallagher

Total Time 20 minutes

Prep Time 8 minutes

Cook Time 12 minutes

Yield Makes 4 Servings

Number Of Ingredients 10

4 medium zucchini (about 2 pounds)
3 tablespoons extra virgin olive oil
1 tablespoon minced garlic (3 to 4 cloves)
1/4 to 1/2 teaspoon crushed red pepper flakes, depending on how spicy you like the pasta
2 medium tomatoes, chopped, see note (about 12 ounces)
1/2 cup shredded parmesan cheese, plus more for serving, see notes for alternatives
1 cup basil leaves, torn into pieces
1 teaspoon cornstarch
2 teaspoons cold water
Salt, to taste

Steps:

  • Trim and spiralize the zucchini (see notes below for how to do this without a spiralizer). Cut extra long noodles so that they are about the length of spaghetti.
  • Add olive oil, garlic, and the red pepper flakes to a large, deep skillet. Turn to medium heat. When the oil begins to bubble around the garlic, add the zucchini noodles. Toss the noodles with pasta tongs and cook until al dente — they should be wilted, but still have a crunch; 5 to 7 minutes. Do not let the noodles cook any longer or else they will become mushy. As they cook, keep tossing so that all the zucchini noodles have a chance to hit the bottom of the skillet.
  • Stir in the tomatoes, basil, and parmesan cheese. Cook for one minute. Use pasta tongs to transfer the noodles, tomatoes, and basil to a serving dish. Leave the liquid in the skillet.
  • Bring the liquid left in the skillet to a simmer.
  • Combine cornstarch and cold water in a small bowl then whisk into the simmering liquid. Cook, while whisking until the liquid thickens to a sauce; about 1 minute.
  • Taste the sauce and season with salt. Pour the sauce over the zucchini, tomatoes, and basil. Finish with more parmesan cheese on top and serve immediately.

Nutrition Facts : ServingSize 1/4 of the recipe, Calories 197, ProteinContent 10.7 g, CarbohydrateContent 11.2 g, FiberContent 3.4 g, SugarContent 1.7 g, FatContent 14.3 g, SaturatedFatContent 3.4 g, CholesterolContent 7.2 mg, SodiumContent 471.4 mg

ZUCCHINI SPAGHETTI RECIPE | ALLRECIPES



Zucchini Spaghetti Recipe | Allrecipes image

Fooled my husband into eating his vegetables. When fully cooked, the texture is like an al dente pasta. You can turn this vegetarian by omitting the ground beef.

Provided by Sarah

Categories     World Cuisine    European    Italian

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 3 servings

Number Of Ingredients 13

1 pound ground beef
1 teaspoon ground black pepper
1 (15 ounce) can tomato sauce
1 (14.5 ounce) can whole peeled tomatoes
1 tablespoon salt, or more to taste
1 teaspoon dried basil
½ teaspoon dried oregano
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon ground thyme
¼ teaspoon red pepper flakes
1 (6 ounce) can tomato paste
3 zucchini, cut into long strands

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef and black pepper in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Mix tomato sauce, tomatoes, salt, basil, oregano, garlic powder, onion powder, thyme, and red pepper flakes into ground beef; cook and stir until sauce is warmed through, about 2 minutes. Stir tomato paste into sauce.
  • Mix zucchini "noodles" into sauce, pressing down to fully submerge them; simmer over medium-low heat until zucchini is tender, about 10 minutes.

Nutrition Facts : Calories 448.8 calories, CarbohydrateContent 29.4 g, CholesterolContent 92.9 mg, FatContent 24.6 g, FiberContent 7.6 g, ProteinContent 32.1 g, SaturatedFatContent 9.4 g, SodiumContent 3800.7 mg, SugarContent 18 g

HOW TO MAKE ZUCCHINI NOODLES WITHOUT A SPIRALIZER - YOUTUBE
Jun 04, 2015 · Discover three simple techniques for making zucchini noodles without a spiralizer. SUBSCRIBE: bit.ly/JustaTasteYouTube
From m.youtube.com
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HOW TO MAKE ZUCCHINI NOODLES (WITH OR WITHOUT A SPIRALIZER)
Mar 24, 2020 · There are ways you can create zucchini noodles without a spiralizer. Use a vegetable peeler. Apply light pressure with a vegetable peeler along the sides of the zucchini. You’ll end up with wide, fettuccine-like slices. Here’s a guide to peeling vegetables quickly, with no cut fingers! Carve with a knife.
From tasteofhome.com
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HOW TO MAKE ZUCCHINI NOODLES WITHOUT A SPIRALIZER
Jul 25, 2016 · Step 1 Wash zucchini. Photo by Lora Maghen Step 2 Grab a cheese grater. Photo by Lora Maghen Step 3 Cut off both ends of zucchini. Photo by Lora Maghen Step 4 Place zucchini on cheese grater horizontally and grate with long strokes. Photo by Lora Maghen Step 5
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HOW TO MAKE ZUCCHINI NOODLES WITH OR WITHOUT A SPIRALIZER
Jul 10, 2020 · 1. Rinse and dry small or medium zucchini, and trim the ends. 2. Cut a zucchini in half lengthwise, and place cut-side down on a cutting board. 3. Run the peeler lengthwise across the zucchini to ...
From msn.com
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HOW TO MAKE ZOODLES (ZUCCHINI NOODLES) WITHOUT A SPIRALIZER
May 12, 2018 · How to Make Zucchini Noodles! Start off with a whole bunch of zucchini. One large-ish zucchini from the garden like these will make one giant heaping plate of noodles. You can also use 2-3 regular grocery store zucchinis. Wash them to remove all of the dirt, pollen, and thistle fluff, then cut the ends off of any zucchini that you’ll be using.
From creeklinehouse.com
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HOW TO MAKE ZOODLES (WITHOUT A SPIRALIZER) - THE FOOD ...
Apr 16, 2020 · Boiling zoodles in a pot of boiling water is easy, and if you are really cutting calories it’s a good way to cut out the oil necessary to saute. You’re not really boiling: blanching is a better description. Bring a pot of salted water to a rolling boil. Add zucchini and cook for about 1 minutes. Drain when they have reached al dente!
From thefoodcharlatan.com
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HOW TO MAKE ZUCCHINI NOODLES WITH OR WITHOUT A SPIRALIZER ...
Jul 09, 2021 · 1. Rinse and dry small or medium zucchini, and trim the ends. 2. Cut a zucchini in half lengthwise, and place cut-side down on a cutting board. 3. Run the peeler lengthwise across the zucchini to create strands or noodles. When you reach the watery core, stop. 4. Repeat these steps with the other zucchini half.
From eatingwell.com
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HOW TO MAKE ZUCCHINI NOODLES (WITH OR WITHOUT A SPIRALIZER)
Mar 24, 2020 · Zoodles, zucchini noodles—whatever you want to call 'em—are the Internet's favorite pasta substitute. The lean, green spirals are thin slices of zucchini, styled to mimic the look of pasta.
From msn.com
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FAST ZUCCHINI ZOODLES RECIPE NO SPIRALIZER NEEDED - YOUTUBE
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HOW TO MAKE ZOODLES (WITHOUT A SPIRALIZER) - THE FOOD ...
Apr 16, 2020 · Add the zoodles into the pan. You only want to add about 1 medium (or 2 small) zucchinis worth of zoodles into the pan at one time. This will help the liquid cook off and give you perfectly al dente zoodles. Saute the zoodles over medium high heat for 1-3 minutes, until al dente.
From thefoodcharlatan.com
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10 BEST ZUCCHINI NOODLE RECIPES - THE SPRUCE EATS - MAKE ...
Jun 29, 2020 · Whether you are looking for some light and healthy meals to add to your repertoire or are following a low-carbohydrate or vegan diet, these guilt-free zucchini noodle recipes will satisfy your taste buds. Zoodles are quick and easy to make with a spiralizer tool, or a vegetable peeler and cook quickly to the perfect "al dente" texture.
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Aug 26, 2015 · Took this inspiration and made the EASIEST and most crowd-pleasing lunch salad!! Simply combined 2 large zuchinni (macaroni of course), a tub of store-bought refrigerated pesto, a block of part-skim mozzarella cheese, and 6 plum tomatoes diced and seeded. Combined it right before serving and it was SUCH a hit.
From inspiralized.com
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ZUCCHINI NOODLES - SPEND WITH PENNIES
Jan 03, 2019 · How to Make Zucchini Noodles Without a Spiralizer. No spiralizer? No problem! There are a few different options to make zucchini noodles without a spiralizer. Use a vegetable peeler to create thin strips of zucchini. Simply run the peeler along the zucchini until you reach the core. (Don’t use the core, it’s seedy and gets mushy).
From spendwithpennies.com
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Jun 07, 2021 · Do not cover the zucchini. How to steam zucchini noodles.Since zucchini cooks so quickly, the thick setting is preferred over the thin. That should be enough time to cook it thoroughly and make it the right texture. 1/2 cup cooked quinoa (optional) 1 tablespoon chickpea flour or flour of choice (optional) 1 tablespoon minced cilantro (optional) 1/4 teaspoon ground cumin.
From c10.yalna.org
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HOW TO MAKE AND COOK ZUCCHINI NOODLES - EVERYTHING YOU ...
Dec 30, 2019 · Slice the ends off the zucchini and place it on your spiralizer. Turn the spiralizer and create zucchini noodles. Heat the oil in a large pan on medium heat. Add the garlic and sauté for 30 seconds. Add the zucchini noodles and toss them for one minute, just to warm through, then turn off the heat.
From downshiftology.com
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May 07, 2020 · "Zucchini is more than 90 percent water, making it a challenge when trying to cook zoodles and avoid sogginess," says Jen Knox, executive chef for Green Bar & Kitchen, a plant-based restaurant ...
From wellandgood.com
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Thai Chicken Zucchini Noodles - bigoven.com best www.bigoven.com. INSTRUCTIONS Heat a skillet over medium high heat and melt coconut oil. Season chicken breast with salt & pepper and once hot, add to skillet. Cook for about 3-4 minutes per side until cooked through. Remove from skillet and shred, set aside.
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OFTEN ASKED: HOW TO COOK SPIRALIZED VEGETABLES? – KITCHEN
How do you make zoodles without a Zoodler? There are ways you can create zucchini noodles without a spiralizer. Use a vegetable peeler. Apply light pressure with a vegetable peeler along the sides of the zucchini. Carve with a knife. Carefully carve strips from the zucchini, working until you reach the core. Shred with a grater. Why are my ...
From violet.applebutterexpress.com
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