HOW TO MAKE ZUCCHINI NOODLES WITHOUT RECIPES

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ZUCCHINI 'NOODLES' RECIPE | ALLRECIPES



Zucchini 'Noodles' Recipe | Allrecipes image

A tasty and fairly simple way for people on a gluten-free or wheat-free diet to enjoy a noodle dish. I usually use 4 zucchini and 2 summer squash for a colorful mix.

Provided by Becka

Categories     Side Dish    Vegetables    Squash    Zucchini

Total Time 45 minutes

Prep Time 35 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

6 zucchini
2 teaspoons salt
3 tablespoons margarine
1 clove garlic, minced
salt and black pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • Cut zucchini into thin, noodle-like strips (a mandoline works well for this). Toss with the 2 teaspoons salt, and place in a colander to drain for 30 minutes.
  • Bring a pot of water to boil. Add zucchini; cook for one minute. Drain; rinse immediately with cold water to stop cooking.
  • Heat margarine in a large skillet over medium high heat. Add zucchini and garlic; cook and stir until just tender, about 5 minutes. Season to taste with salt and pepper. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 140.7 calories, CarbohydrateContent 10.4 g, CholesterolContent 4.4 mg, FatContent 9.9 g, FiberContent 3.2 g, ProteinContent 5.6 g, SaturatedFatContent 2.4 g, SodiumContent 1361.8 mg, SugarContent 5.2 g

ZUCCHINI 'NOODLES' RECIPE | ALLRECIPES



Zucchini 'Noodles' Recipe | Allrecipes image

A tasty and fairly simple way for people on a gluten-free or wheat-free diet to enjoy a noodle dish. I usually use 4 zucchini and 2 summer squash for a colorful mix.

Provided by Becka

Categories     Side Dish    Vegetables    Squash    Zucchini

Total Time 45 minutes

Prep Time 35 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

6 zucchini
2 teaspoons salt
3 tablespoons margarine
1 clove garlic, minced
salt and black pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • Cut zucchini into thin, noodle-like strips (a mandoline works well for this). Toss with the 2 teaspoons salt, and place in a colander to drain for 30 minutes.
  • Bring a pot of water to boil. Add zucchini; cook for one minute. Drain; rinse immediately with cold water to stop cooking.
  • Heat margarine in a large skillet over medium high heat. Add zucchini and garlic; cook and stir until just tender, about 5 minutes. Season to taste with salt and pepper. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 140.7 calories, CarbohydrateContent 10.4 g, CholesterolContent 4.4 mg, FatContent 9.9 g, FiberContent 3.2 g, ProteinContent 5.6 g, SaturatedFatContent 2.4 g, SodiumContent 1361.8 mg, SugarContent 5.2 g

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