HOMEMADE CEREAL RECIPE | ALLRECIPES
My mother-in-law has made this wonderful granola cereal recipe for years. It's so flexible, and so much cheaper (and better) than the store-bought granola.
Provided by Lovesmurfs
Categories Granola
Total Time 1 hours 30 minutes
Prep Time 15 minutes
Cook Time 1 hours 0 minutes
Yield 12 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 275 degrees F (135 degrees C).
- In a large bowl, mix oats, wheat germ, and wheat bran.
- In a medium bowl, blend brown sugar, vegetable oil, honey, and water. Mix in vanilla extract, cinnamon, nutmeg, and salt. Stir the brown sugar mixture into the oat mixture until evenly moist, and transfer to a large, shallow baking dish.
- Bake 45 minutes in the preheated oven, stirring every 15 minutes, until lightly brown. Mix dates, pecans, and coconut into the dish, and continue baking about 15 minutes. Allow to cool, and store in airtight containers.
Nutrition Facts : Calories 525.5 calories, CarbohydrateContent 76.8 g, FatContent 22.3 g, FiberContent 11 g, ProteinContent 10.7 g, SaturatedFatContent 4.4 g, SodiumContent 219.3 mg, SugarContent 33.2 g
WHOLE GRAIN WAFFLES | ALLRECIPES
I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.
Provided by WhatADish
Categories Waffles
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
- Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
Nutrition Facts : Calories 288 calories, CarbohydrateContent 28.4 g, CholesterolContent 63.4 mg, FatContent 15.8 g, FiberContent 5 g, ProteinContent 9.9 g, SaturatedFatContent 1.7 g, SodiumContent 393.8 mg, SugarContent 7 g
More about "how to make wheat germ recipes"
WHOLE WHEAT PANCAKES RECIPE: HOW TO MAKE IT
To fix a large batch of tender pancakes for my five children, I rely on this quick and wholesome recipe. It calls for whole wheat flour and buttermilk, which make the pancakes filling but also light. Serve them with hot chocolate for a breakfast that's sure to delight little ones. —Line Walter, Wayne, Pennsylvania
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Breakfast, Brunch
Calories 157 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Breakfast, Brunch
Calories 157 calories per serving
- In a large bowl, combine the flour, wheat germ, baking soda and salt. In another bowl, whisk the eggs, buttermilk and oil. Stir into dry ingredients just until blended., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown.
Freeze option: Freeze cooled pancakes between layers of waxed paper in an airtight freezer container. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven 6-10 minutes. Or place a stack of 3 pancakes on a microwave-safe plate and microwave on high until heated through, 45-90 seconds.
See details
WHOLE WHEAT PANCAKES RECIPE: HOW TO MAKE IT
To fix a large batch of tender pancakes for my five children, I rely on this quick and wholesome recipe. It calls for whole wheat flour and buttermilk, which make the pancakes filling but also light. Serve them with hot chocolate for a breakfast that's sure to delight little ones. —Line Walter, Wayne, Pennsylvania
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Breakfast, Brunch
Calories 157 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Breakfast, Brunch
Calories 157 calories per serving
- In a large bowl, combine the flour, wheat germ, baking soda and salt. In another bowl, whisk the eggs, buttermilk and oil. Stir into dry ingredients just until blended., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown.
Freeze option: Freeze cooled pancakes between layers of waxed paper in an airtight freezer container. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven 6-10 minutes. Or place a stack of 3 pancakes on a microwave-safe plate and microwave on high until heated through, 45-90 seconds.
See details
DOG BISCUITS RECIPE: HOW TO MAKE IT
If members of your family are of the furry four-legged kind, treat them to these homemade biscuits. They’re a cinch to make, and your canine pals will go crazy for the peanut butter flavor. —Shannon Roum, Milwaukee, Wisconsin
From tasteofhome.com
Reviews 4.4
Total Time 45 minutes
Category Desserts
Calories 61 calories per serving
From tasteofhome.com
Reviews 4.4
Total Time 45 minutes
Category Desserts
Calories 61 calories per serving
- Preheat oven to 350°. Combine flour, wheat germ and cinnamon. Stir in remaining ingredients. On a floured surface, roll dough to 1/4-in. thickness. Cut with a 3-in. bone-shaped cookie cutter., Place 2 in. apart on ungreased baking sheets. Bake until bottoms are lightly browned (tops may crack), 30-35 minutes. Cool on a wire rack. Store in an airtight container.
See details
WHEAT GERM BENEFITS, NUTRITION, RECIPES AND SIDE EFFECTS ...
Sep 24, 2018 · Here are a few easy wheat germ recipes to try: Wheat Germ Bread; Oatmeal with Berries and Toasted Wheat Germ Dijon, Saltine and Wheat Germ Crusted Chicken Fingers; Risks and Side Effects. Although wheat germ is rich in many essential vitamins and minerals, it may not make …
From draxe.com
From draxe.com
See details
WHEAT GERM - NUTRITIOUS & BENEFICIAL | BOB'S RED MILL
Wheat Germ is the nutritious heart of the wheat kernel. These delicious flakes include many nutrients like folate, vitamin E and thiamin. You can add wheat germ while cooking hot cereal and baked goods for a nutty flavor and pleasant crunch.
From bobsredmill.com
From bobsredmill.com
See details
5 BEST WHEAT GERM SUBSTITUTES - ORGANIC FACTS
Jun 30, 2021 · Flax meal will give your recipes a chewy crumb, so it’s particularly good in batch recipes like muffins. [2] Wheat Flour. Whole wheat flour is made by grinding the whole kernel, including the wheat germ, so it’s an easy, natural substitute. Wheat germ tends to be light and fluffy, and whole wheat …
From organicfacts.net
From organicfacts.net
See details
WHEAT GERM 101: NUTRITION FACTS AND POTENTIAL BENEFITS ...
Jan 28, 2021 · Wheat germ can be used as a partial replacement for flour in some recipes. Using wheat germ in this way could upgrade the nutritional values of various bread and baked products. According to a wheat germ producer, it is possible to replace up to half of the flour called for by a recipe with wheat germ .
From nutritionadvance.com
From nutritionadvance.com
See details
THE SECRET BENEFITS OF WHEAT GERM | BOB’S RED MILL
Feb 01, 2019 · Wheat germ is the nutritious heart of the beautiful wheat kernel. The health benefits of wheat germ are plentiful, as these flakes contain plant-based protein, fiber and minerals. Nutrients include folate, vitamin E and thiamin. Plus, toasted wheat germ can …
From bobsredmill.com
From bobsredmill.com
See details
3 REASONS TO SAY NO TO WHEAT GERM | HEALTHY HOME ECONOMIST
Wheat Germ Oil Fatty Acid Profile. Most people don’t think of cereal grains as a source of fat, but they most definitely are. The germ of cereal grains contains this macronutrient. Wheat germ oil has a fatty acid profile that is about 64% polyunsaturated. About 55% of wheat germ …
From thehealthyhomeeconomist.com
From thehealthyhomeeconomist.com
See details
10 DELICIOUS WAYS TO USE WHEAT GERM - FREEDIETING
10 Delicious Ways to Use Wheat Germ. When wheat is refined, the wheat germ is removed, which eliminates most of its nutrients. However, you can add a whole grain punch to many foods, yet without all the carbs, by using just the wheat germ.. By eliminating the starch part of the wheat …
From freedieting.com
From freedieting.com
See details
THE BENEFITS & SIDE EFFECTS OF WHEAT GERM | LIVESTRONG.COM
Wheat germ is a nutrient rich food, acting as a good source of some of the B vitamins, phosphorus, zinc, iron, selenium and potassium. A 2-tbsp. serving of crude wheat germ contains 0.27 mg of thiamin, 0.9 mg of niacin, 40 mcg of folate, 121 mg of phosphorus, …
From livestrong.com
From livestrong.com
See details
8 INCREDIBLE BENEFITS & USES OF WHEAT GERM OIL | ORGANIC FACTS
Jul 31, 2020 · Wheat germ oil is derived from the germ of the wheat berry, which is the nutrient-dense core that feeds the plant as it grows. This also means that the majority of usable chemicals and compounds are found in this germ. Since oil makes up roughly 10-14% of the wheat germ…
From organicfacts.net
From organicfacts.net
See details
EASY WHOLE WHEAT BREAD | MINIMALIST BAKER RECIPES
Mar 28, 2015 · I tweaked it a bit to make it include more whole wheat flour than white flour. All the ingredients and measurements are the same, except I add 2 tsp of salt for more flavor, and my flour is 3 cups of whole wheat flour, and 1/4 cup white wheat flour.
From minimalistbaker.com
From minimalistbaker.com
See details
WHAT'S THE DIFFERENCE BETWEEN WHOLE-WHEAT AND WHITE WHOLE ...
Oct 15, 2018 · Wheat berries, the collective term for wheat without the hull, are the building blocks of flour. Wheat berries contain the endosperm, germ, and bran and come in different colors and textures. Most flour comes from hard red wheat berries; all-purpose …
From myrecipes.com
From myrecipes.com
See details
9 EASY DOG COOKIE RECIPES TO MAKE FROM SCRATCH ...
If you stick with simple, quality, dog-safe ingredients it’s pretty easy to make dog cookies at home. Here are 9 recipes that your dog will enjoy! And if you want to try some more recipes, here are 7 dog treats for bad breath recipes!. Dog Cookies – Easy
From patchpuppy.com
From patchpuppy.com
See details
HOW TO MAKE DIY BEARD OIL AT HOME (+5 AMAZING RECIPES)
Oct 23, 2020 · Just make sure to get the vitamin E oil sourced from wheat germ oil. Lastly, we also chose to add in some orange essential oil. It gives this DIY beard oil a nice and fresh scent, while also helping to fight the beard bacteria. 4. The Repair Man. Your beard can …
From beardresource.com
From beardresource.com
See details
HOMEMADE GRANOLA - ONCE UPON A CHEF
What You’ll Need To Make Homemade Granola How To Make Homemade Granola. To begin, combine the oats, almonds, pecans, walnuts, sunflower seeds, sesame seeds, wheat germ, coconut, cinnamon and salt in a large bowl. Mix well. In a small bowl, whisk …
From onceuponachef.com
From onceuponachef.com
See details
BREAD RECIPES TO TRY USING WHOLE WHEAT FLOUR
Jan 22, 2022 · What makes bread made from whole wheat flour different from other bread? To learn more about the differences in bread ingredients, remember that whole wheat flour is different from regular wheat flour. Whole wheat means that the entire wheat grain (which consists of the bran, the germ, and the endosperm) was used to make …
From yummy.ph
From yummy.ph
See details
WHOLE WHEAT BREAD RECIPE, EASY WHEAT BREAD | JENNY CAN COOK
Apr 02, 2020 · Thank you, Jenny! I searched a lot of whole wheat bread recipes and decided to make this one. I used my food processor with the dough blade and the bread turned out perfect! Thank you for the recipe and informative video. Reply to this comment. Jon. …
From jennycancook.com
From jennycancook.com
See details
BREAD MACHINE HONEY WHEAT BREAD - BREAD DAD
This means whole wheat flour has more of its natural bran and germ. Wheat bran & germ are rich in natural oils. Unfortunately, the presence of these oils also means that whole wheat flour is faster to spoil than all-purpose flour or bread flour. Whole wheat flour can …
From breaddad.com
From breaddad.com
See details
TYPES OF WHEAT FLOUR - WHEAT FOODS COUNCIL
Wheat Germ is the inner part (known as the heart) of the wheat kernel. It is very rich in vitamins and minerals and is often added to a variety of baked goods to improve their nutritional value. Because it contains oil, it is the component of whole wheat flour that makes it …
From wheatfoods.org
From wheatfoods.org
See details
46 BEST AIR FYER RECIPES | WHAT TO MAKE IN YOUR AIR FRYER ...
Make this round loaf your everyday breakfast go-to: The wheat germ adds a little extra fiber and whole-grain toastiness to your morning. Get the Recipe: Air Fryer Banana Bread Air Fryer Pork Chops
From foodnetwork.com
From foodnetwork.com
See details
WHOLE WHEAT BREAD RECIPE, EASY WHEAT BREAD | JENNY CAN …
Apr 02, 2020 · Thank you, Jenny! I searched a lot of whole wheat bread recipes and decided to make this one. I used my food processor with the dough blade and the bread turned out …
From jennycancook.com
From jennycancook.com
See details
BREAD MACHINE HONEY WHEAT BREAD - BREAD DAD
This means whole wheat flour has more of its natural bran and germ. Wheat bran & germ are rich in natural oils. Unfortunately, the presence of these oils also means that whole wheat flour is faster to spoil than all-purpose flour or bread flour. Whole wheat …
From breaddad.com
From breaddad.com
See details
TYPES OF WHEAT FLOUR - WHEAT FOODS COUNCIL
Wheat Germ is the inner part (known as the heart) of the wheat kernel. It is very rich in vitamins and minerals and is often added to a variety of baked goods to improve their nutritional value. Because it contains oil, it is the component of whole wheat …
From wheatfoods.org
From wheatfoods.org
See details
46 BEST AIR FYER RECIPES | WHAT TO MAKE IN YOUR AIR FRYER ...
Make this round loaf your everyday breakfast go-to: The wheat germ adds a little extra fiber and whole-grain toastiness to your morning. Get the Recipe: Air Fryer Banana Bread Air …
From foodnetwork.com
From foodnetwork.com
See details
WHOLE WHEAT VS. ALL-PURPOSE FLOUR: DIFFERENCES, USES, AND ...
Sep 16, 2021 · 7. Whole-Wheat Pita Bread. This whole-wheat pita bread is the real deal. You can bake it in the oven on a flat sheet-pan or pizza stone, and it tastes amazing paired with some fresh …
From greatist.com
From greatist.com
See details
WHEAT: IS IT GOOD FOR YOU?
Germ: the core of the kernel Endosperm: the starchy middle layer To make white flour, the wheat kernel is stripped of its bran and germ and left …
From webmd.com
From webmd.com
See details
DIABETIC BREAD RECIPES | EATINGWELL
35 Healthy Breakfasts You Can Make in 5 Minutes These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on hand like yogurt, whole-wheat …
From eatingwell.com
From eatingwell.com
See details
HEALTHY QUICK BREAD RECIPES | EATINGWELL
35 Healthy Breakfasts You Can Make in 5 Minutes These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on hand like yogurt, whole-wheat …
From eatingwell.com
From eatingwell.com
See details