HOW TO MAKE WHEAT RECIPES

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SIMPLE WHOLE WHEAT BREAD RECIPE | ALLRECIPES



Simple Whole Wheat Bread Recipe | Allrecipes image

Simply a great-tasting and easy-to-make whole wheat bread.

Provided by Nita Crabb

Categories     Bread    Yeast Bread Recipes    Whole Grain Bread Recipes    Wheat Bread

Total Time 3 hours 0 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 3 loaves

Number Of Ingredients 9

3 cups warm water (110 degrees F/45 degrees C)
2 (.25 ounce) packages active dry yeast
? cup honey
5 cups bread flour
3 tablespoons butter, melted
? cup honey
1 tablespoon salt
3?½ cups whole wheat flour
2 tablespoons butter, melted

Steps:

  • In a large bowl, mix warm water, yeast, and 1/3 cup honey. Add 5 cups white bread flour, and stir to combine. Let set for 30 minutes, or until big and bubbly.
  • Mix in 3 tablespoons melted butter, remaining 1/3 cup honey, and salt. Stir in 2 cups whole wheat flour. Flour a flat surface and knead with whole wheat flour until not real sticky - just pulling away from the counter, but still sticky to touch. This may take an additional 2 to 4 cups of whole wheat flour. Place in a greased bowl, turning once to coat the surface of the dough. Cover with a dishtowel. Let rise in a warm place until doubled.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease three 9x5-inch loaf pans.
  • Punch down dough, and divide into 3 loaves. Place in the prepared loaf pans, and allow to rise until dough has topped the pans by one inch.
  • Bake in the preheated oven for 25 to 30 minutes; do not overbake. Lightly brush the tops of loaves with 2 tablespoons melted butter or margarine when done to prevent crust from getting hard. Cool completely.

Nutrition Facts : Calories 134.1 calories, CarbohydrateContent 25.9 g, CholesterolContent 4.2 mg, FatContent 2.1 g, FiberContent 1.9 g, ProteinContent 3.8 g, SaturatedFatContent 1.1 g, SodiumContent 207.1 mg, SugarContent 5.3 g

HOW TO MAKE PERFECT WHEAT BERRIES, EVERY TIME RECIPE ...



How to Make Perfect Wheat Berries, Every Time Recipe ... image

Chewy, nutty, and fiber-rich, wheat berries add satisfying bite and bulk to breakfast. Soaking can help decrease cook time and make for a plumper, more tender grain. Take these berries and use them in a Roasted Grape and Goat Cheese or a Wilted Spinach and Fried Egg wheat berry bowl for a delicious breakfast. 

Provided by Jamie Vespa, MS, RD

Total Time 780 minutes

Yield Serves 4 (serving size: 1/2 cup)

Number Of Ingredients 3

1 cup uncooked wheat berries
1 1/2 cups water, plus more for soaking
1/4 teaspoon kosher salt

Steps:

  • Place wheat berries in a bowl with enough water to cover. Soak 12 hours or overnight. Drain. Combine wheat berries, 1 1/2 cups water, and salt in a saucepan over high, and bring to a boil. Cover and reduce heat to medium; cook until tender, 35 to 45 minutes. Remove pan from heat; let steam, covered, 15 minutes. Drain excess liquid.

Nutrition Facts : Calories 150, CarbohydrateContent 32 g, FatContent 1 g, FiberContent 6 g, ProteinContent 6 g, SaturatedFatContent 0 g, SodiumContent 120 mg, SugarContent 0 g, UnsaturatedFatContent 1 g

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