HOW TO MAKE VEGETABLE MINESTRONE SOUP RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HOW TO MAKE CLASSIC MINESTRONE SOUP - KITCHN



How To Make Classic Minestrone Soup - Kitchn image

This soup is full of tender, hearty vegetables in a Parmesan tomato-herb broth and finished with a swirl of bright green pesto.

Provided by Patty Catalano

Categories     Soup

Total Time 4500S

Prep Time 900S

Cook Time 3600S

Yield 8

Number Of Ingredients 17

1 medium yellow onion
6 medium stalks celery
1 large zucchini
3 medium carrots
1 small sweet potato
2 cloves garlic
1 (15-ounce) can white beans, such as cannellini or Great Northern
2 tablespoons olive oil
2 tablespoons unsalted butter
2 teaspoons kosher salt, plus more for seasoning
1 (2x3-inch) Parmesan rind
1 (28-ounce) can diced tomatoes
6 cups low-sodium vegetable or chicken broth
1/2 medium lemon
2 tablespoons basil pesto, plus more for serving
4 cups baby spinach or baby kale
Parmesan cheese and crusty bread, for serving

Steps:

  • Prepare the vegetables. Dice the following (no larger than 1/2-inch), keeping them separate: 1 medium yellow onion (about 1 cup), 6 medium stalks celery (about 2 cups), 1 large zucchini (about 2 cups), 3 peeled medium carrots (about 1 1/4 cups), and 1 peeled small sweet potato (about 2 cups). Finely chop 2 garlic cloves. Drain and rinse 1 can white beans.
  • Sauté the mirepoix. Place 2 tablespoons olive oil and 2 tablespoons unsalted butter in a large stockpot or Dutch oven over medium-high heat. Once the butter melts and begins to sizzle, add the onion and 1 teaspoon kosher salt, and sauté until softened but not browned about 3 minutes. Add the carrots and celery and cook until brightened in color, 3 to 5 minutes.
  • Sauté the vegetables. Add the sweet potato and sauté until slightly softened at the edges, about 3 minutes. Stir in the zucchini and garlic, and cook until softened, about 2 minutes.
  • Add seasonings, tomatoes, and broth. Add 1 (2x3-inch) Parmesan rind, 1 can diced tomatoes and their juices, 6 cups chicken or vegetable broth, and the beans. Stir to combine and bring to a boil over medium-high heat.
  • Simmer for 30 minutes. Reduce the heat to medium-low and simmer until the carrots and sweet potato are tender, 20 to 30 minutes.
  • Remove the Parmesan rind. Remove and discard the Parmesan rind.
  • Stir in the pesto, lemon juice, and greens. Squeeze in the juice from 1/2 lemon (about 1 tablespoon). Stir in 2 tablespoons basil pesto and 4 cups baby spinach or baby kale and simmer until combined and the greens wilt. Taste and season with salt as needed.
  • Serve the soup. Ladle the soup into bowls. Thinly shave Parmesan cheese with a Y-peeler and scatter onto the soup, and drizzle with more pesto. Serve with crusty bread.

Nutrition Facts : SaturatedFatContent 3.8 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 30.4 g, SugarContent 9.3 g, ServingSize Serves 8, ProteinContent 12.2 g, FatContent 11.4 g, Calories 264 cal, SodiumContent 886.5 mg, FiberContent 6.9 g, CholesterolContent 0 mg

MINESTRONE SOUP | JAMIE OLIVER RECIPES



Minestrone soup | Jamie Oliver recipes image

This hearty and nutritious minestrone soup is brilliant at embracing what you’ve got in your fridge. We make it every month and all the kids love it – it’s one of the dishes where they always go in for seconds. It’s super-easy to tweak according to the vegetables you have in the house – embrace the seasons but also use the best of your freezer and store cupboard, let it flex for you. And if you want to keep it veggie, leave out the bacon and just go straight to the veg.

Total Time 30 minutes

Yield 8

Number Of Ingredients 14

4 rashers of higher-welfare smoked streaky bacon optional
olive oil
1 clove of garlic
2 small onions
2 fresh bay leaves
2 carrots
2 sticks of celery
2 large handfuls of seasonal greens, such as savoy cabbage, curly kale, chard
1 vegetable stock cube
1 x 400 g tin of quality plum tomatoes
2 x 400 g tins of beans, such as cannellini, butter, or mixed
100 g dried pasta
Parmesan cheese to serve
extra virgin olive oil

Steps:

    1. Put a large shallow casserole pan on a medium-high heat.
    2. Finely slice the bacon, if using, and sprinkle into the pan with 1 tablespoon of olive oil, stirring occasionally while you prep your veg.
    3. Peel and finely chop the garlic and onion, adding the garlic to the pan with the bay leaves as soon as the bacon turns golden, followed by the onions.
    4. Trim and chop the carrots and celery into rough 1cm dice, adding to the pan as you go. Remove and finely chop any tough stalks from your greens and add to the pan. Cook for 10 to 15 minutes, stirring regularly, or until softened and caramelised.
    5. Crumble in the stock cube, pour in the tinned tomatoes, breaking them up with your spoon, then add 1 tin’s worth of water.
    6. Pour in the beans, juice and all, then add a pinch of sea salt and black pepper.
    7. Shred your greens and sprinkle into the pan, top up with 600ml of boiling kettle water, then add the pasta. Cover and leave to simmer for 10 to 15 minutes, or until the pasta is just cooked and the soup has thickened to your liking.
    8. Season the soup to perfection, then serve it with a grating of Parmesan cheese and a drizzle of extra virgin olive oil. A sprinkling of fresh baby basil leaves will always be delicious, if you’ve got them, and my kids enjoy it with a dollop of pesto on top, too.

Nutrition Facts : Calories 171 calories, FatContent 3.7 g fat, SaturatedFatContent 0.7 g saturated fat, ProteinContent 8.1 g protein, CarbohydrateContent 28.5 g carbohydrate, SugarContent 7.1 g sugar, SodiumContent 0.8 g salt, FiberContent 5.4 g fibre

More about "how to make vegetable minestrone soup recipes"

VEGETABLE SOUP RECIPES - BBC GOOD FOOD
Cook a warming vegetable soup and be well on your way to 5-a-day. Whether using a soup maker or hand blender, our recipes are simple, speedy and satisfying.
From bbcgoodfood.com
See details


BARLEY VEGETABLE SOUP RECIPE: HOW TO MAKE IT
Our taste testers loved this delicious vegetarian soup brimming with veggies and barley. Though it doesn’t taste like it, the recipe from Mary Tallman of Arbor Vitae, Wisconsin has only 128 calories and 1 gram of fat!
From tasteofhome.com
Reviews 4.5
Total Time 08 hours 40 minutes
Category Lunch
Calories 135 calories per serving
  • In a 5-qt. slow cooker, combine the first 8 ingredients. Stir in the water, broth, barley, bay leaf and seasonings. Cover and cook on low until barley and vegetables are tender, 8-10 hours. , Stir in tomatoes; cover and cook on high until heated through, 10-20 minutes. Discard bay leaf.
See details


VEGETABLE SOUP RECIPES - BBC GOOD FOOD
Cook a warming vegetable soup and be well on your way to 5-a-day. Whether using a soup maker or hand blender, our recipes are simple, speedy and satisfying.
From bbcgoodfood.com
See details


BARLEY VEGETABLE SOUP RECIPE: HOW TO MAKE IT
Our taste testers loved this delicious vegetarian soup brimming with veggies and barley. Though it doesn’t taste like it, the recipe from Mary Tallman of Arbor Vitae, Wisconsin has only 128 calories and 1 gram of fat!
From tasteofhome.com
Reviews 4.5
Total Time 08 hours 40 minutes
Category Lunch
Calories 135 calories per serving
  • In a 5-qt. slow cooker, combine the first 8 ingredients. Stir in the water, broth, barley, bay leaf and seasonings. Cover and cook on low until barley and vegetables are tender, 8-10 hours. , Stir in tomatoes; cover and cook on high until heated through, 10-20 minutes. Discard bay leaf.
See details


VEGETABLE SOUP RECIPES - BBC GOOD FOOD
Cook a warming vegetable soup and be well on your way to 5-a-day. Whether using a soup maker or hand blender, our recipes are simple, speedy and satisfying.
From bbcgoodfood.com
See details


BARLEY VEGETABLE SOUP RECIPE: HOW TO MAKE IT
Our taste testers loved this delicious vegetarian soup brimming with veggies and barley. Though it doesn’t taste like it, the recipe from Mary Tallman of Arbor Vitae, Wisconsin has only 128 calories and 1 gram of fat!
From tasteofhome.com
Reviews 4.5
Total Time 08 hours 40 minutes
Category Lunch
Calories 135 calories per serving
  • In a 5-qt. slow cooker, combine the first 8 ingredients. Stir in the water, broth, barley, bay leaf and seasonings. Cover and cook on low until barley and vegetables are tender, 8-10 hours. , Stir in tomatoes; cover and cook on high until heated through, 10-20 minutes. Discard bay leaf.
See details


VEGETABLE SOUP RECIPES - MARTHA STEWART
Jun 23, 2020 · A bowl of vegetable soup can satiate your hunger no matter the temperature outside. Serve up vegetable soup on the dreariest winter days for a quick fix or chill out with a cooled-down version of your favorite recipe during the warmer months. Easy to make, these mouthwatering recipes …
From marthastewart.com
See details


HEALTHY VEGETABLE SOUP RECIPES - EATINGWELL
Make a big batch of low-calorie veggie-packed soup with ease in this load-and-go crock pot recipe. After simmering away in the slow cooker, portion it into individual serving containers and store …
From eatingwell.com
See details


SLOW-COOKER VEGETABLE MINESTRONE SOUP RECIPE - EATI…
Our 30 Best New Recipes to Make in April These recipes are sure to bring lots of seasonal flavor to your kitchen this April. Enjoy the warm air with a lavender-tinged cocktail in hand, or impress …
From eatingwell.com
See details


VEGETABLE SOUP RECIPES | ALLRECIPES
8 Refreshing Strawberry Soup Recipes Hot days are cold soup's time to shine, especially when there's fresh seasonal fruit involved. Enter strawberry soup, the simple, sweet-tart summer refresher. Made with a handful of ingredients and hardly any cooking, strawberry soup …
From allrecipes.com
See details


THE BEST MINESTRONE SOUP RECIPE {HOW ITALIANS MAKE IT ...
Mar 03, 2020 · Pancetta (optional) – since minestrone is a vegetable soup it’s a perfect meal for lent. So pancetta, guanciale or lard cut in cubes is completely optional, but it gives an …
From italianrecipebook.com
See details


HOW TO MAKE COPYCAT OLIVE GARDEN MINESTRONE SOUP
Nov 17, 2021 · Luckily, for people who want a lighter option, there’s Olive Garden minestrone soup. This healthy, hearty vegetable soup is easy to replicate at home using a few pantry staples and fresh produce from your grocery store or farmers market. How to Make Copycat Olive Garden Minestrone Soup…
From tasteofhome.com
See details


CHEF JOHN'S MINESTRONE SOUP - ALLRECIPES
Wanted to make minestrone with what I had on hand, but didn't think I could do it without zucchini and carrots. Then luckily, I ran across this recipe which called for just about everything I had. It turned out fantastic, thanks Chef John! It's my favorite minestrone …
From allrecipes.com
See details


20 NOURISHING SOUP RECIPES MADE FOR A CROWD | MARTHA STE…
Jan 07, 2020 · In the middle of winter, we're all about hearty, warm, and nutritious soup recipes. Make use of dark green vegetables like Swiss chard and kale, along with grains like farro or barley, in this delicious kale, white bean, and farro Soup. An added bonus of many of these big-batch soup recipes …
From marthastewart.com
See details


VEGETABLE SOUP RECIPES - MARTHA STEWART
Jun 23, 2020 · A bowl of vegetable soup can satiate your hunger no matter the temperature outside. Serve up vegetable soup on the dreariest winter days for a quick fix or chill out with a cooled-down version of your favorite recipe during the warmer months. Easy to make, these mouthwatering recipes …
From marthastewart.com
See details


HEALTHY VEGETABLE SOUP RECIPES - EATINGWELL
Make a big batch of low-calorie veggie-packed soup with ease in this load-and-go crock pot recipe. After simmering away in the slow cooker, portion it into individual serving containers and store …
From eatingwell.com
See details


SLOW-COOKER VEGETABLE MINESTRONE SOUP RECIPE - EATI…
Our 30 Best New Recipes to Make in April These recipes are sure to bring lots of seasonal flavor to your kitchen this April. Enjoy the warm air with a lavender-tinged cocktail in hand, or impress …
From eatingwell.com
See details


VEGETABLE SOUP RECIPES | ALLRECIPES
8 Refreshing Strawberry Soup Recipes Hot days are cold soup's time to shine, especially when there's fresh seasonal fruit involved. Enter strawberry soup, the simple, sweet-tart summer refresher. Made with a handful of ingredients and hardly any cooking, strawberry soup …
From allrecipes.com
See details


HOW TO MAKE COPYCAT OLIVE GARDEN MINESTRONE SOUP
Nov 17, 2021 · Luckily, for people who want a lighter option, there’s Olive Garden minestrone soup. This healthy, hearty vegetable soup is easy to replicate at home using a few pantry staples and fresh produce from your grocery store or farmers market. How to Make Copycat Olive Garden Minestrone Soup…
From tasteofhome.com
See details


CHEF JOHN'S MINESTRONE SOUP - ALLRECIPES
Wanted to make minestrone with what I had on hand, but didn't think I could do it without zucchini and carrots. Then luckily, I ran across this recipe which called for just about everything I had. It turned out fantastic, thanks Chef John! It's my favorite minestrone …
From allrecipes.com
See details


20 NOURISHING SOUP RECIPES MADE FOR A CROWD | MARTHA STE…
Jan 07, 2020 · In the middle of winter, we're all about hearty, warm, and nutritious soup recipes. Make use of dark green vegetables like Swiss chard and kale, along with grains like farro or barley, in this delicious kale, white bean, and farro Soup. An added bonus of many of these big-batch soup recipes …
From marthastewart.com
See details