HOW TO MAKE TURKEY SPAGHETTI RECIPES
QUICK TURKEY SPAGHETTI RECIPE: HOW TO MAKE IT
"My family never tires of this versatile entree. We can have it once a week, and it’s different each time! I sometimes omit the turkey for a meatless meal, change up the veggies or use my own tomato sauce.” Mary Lou Moeller - Wooster, Ohio
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet coated with cooking spray, cook the turkey, pepper, mushrooms and onion over medium heat until meat is no longer pink and vegetables are crisp-tender., Stir in the tomato sauce, spaghetti, water and garlic salt. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until spaghetti and vegetables are tender. Garnish with cheese if desired.
Nutrition Facts : Calories 357 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 90mg cholesterol, SodiumContent 728mg sodium, CarbohydrateContent 36g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 30g protein. Diabetic Exchanges 3 lean meat
SPAGHETTI WITH GROUND TURKEY RECIPE - FOOD.COM
Ever since I found out ground beef was public enemy #1 for my digestive system, I had to reinvent recipes I've loved since I was a kid. I have Irritable Bowel Syndrome (for more info you can check out helpforibs.com). This means I have to experiment a lot, so I came up with this recipe. For the longest time, I always ate spaghetti with just prepared spaghetti sauce and some parmesan cheese. Then I found out how much more satisfying adding ground beef was. Now, I can't even do that, anymore. :'( (not without pain anyway). That's where ground turkey comes in. So, here, I have a simple, and a little healthier version. My bf and my roomie both enjoy it and they can still smother it in cheese if they so wish, lol! I think it tastes pretty good, and is simple to make. This is the perfect weekday dinner when everyone's busy, and goes great with garlic bread and salad. The sauce heats up well from the fridge, and should be fine from the freezer; just add freshly cooked noodles. For variety, other pasta suggestions I use include tri-color rotini, thin spaghetti, penne, medium shells, or angel hair.
Total Time 15 minutes
Prep Time 0S
Cook Time 15 minutes
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Brown ground turkey until no longer pink.
- Note: I am editing this recipe to add that lately I've been sauteeing chopped onion, chopped green pepper, and minced garlic along with the ground turkey; usually it's fine to add all these in at the same time and I have never had a problem with the different veggies and the ground turkey getting overdone/underdone.
- Drain any fat.
- Add cooked ground turkey back to the pan, add the can of spaghetti sauce, set aside.
- Boil water for the noodles. Add a bit of salt once boiling, add noodles, cook per package instructions.
- While noodles cook, heat up the sauce/turkey mixture. (Edited to add that my two favorite and best sauces are Prego brand Mushroom Supreme and Prego brand Roasted Garlic and Herb. My fave and steadfast combo is either one of these sauces to which I add the browned ground turkey, chopped onions, green peppers, and minced garlic.).
- Drain noodles. Make sure sauce is heated through.
- Serve! Ground turkey isn't as cheap as ground hamburger, but it's better for you and I've found you can replace ground turkey in nearly every ground beef recipe.
- Try browning the ground turkey with some chopped onions too - that's always a yummy addition. But that's just because bf and I love onions.
- You can also try the spaghetti sauce/turkey mixture over cooked white rice. Ground beef and spaghetti sauce tastes great over white rice, why not ground turkey?.
Nutrition Facts : Calories 711.4, FatContent 32.7, SaturatedFatContent 7.7, CholesterolContent 224.2, SodiumContent 2142.6, CarbohydrateContent 44, FiberContent 1.6, SugarContent 34.6, ProteinContent 57.1
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