HOW TO MAKE TUNA SALAD WITHOUT MAYO RECIPES

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EASY KETO TUNA SALAD - ONLY 5 INGREDIENTS - KETOCONNECT



Easy Keto Tuna Salad - Only 5 Ingredients - KetoConnect image

This is a simple keto tuna salad recipe that is rich in fat, protein, and overall nutrition!

Provided by Matt Gaedke

Categories     Main Dish

Total Time 5 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 5

2 cans canned tuna fish, drained
3 Tbsp mayonnaise
2 Tbsp lemon juice
1 each minced green onion
1 each dill pickles

Steps:

  • On a cutting board, finely chop the green onion and pickle, transfer them to a bowl.
  • Open the tuna cans, and drain them of excess oil. Add the tuna to the bowl, along with the mayo and lemon juice.
  • Mix well using a fork. Add salt and pepper if desired.
  • You can eat it on its own, or serve it in lettuce cups.

Nutrition Facts : Calories 146 kcal, CarbohydrateContent 1 g, ProteinContent 17 g, FatContent 9 g, FiberContent 1 g, ServingSize 1 serving

EASY KETO TUNA SALAD - ONLY 5 INGREDIENTS - KETOCONNECT



Easy Keto Tuna Salad - Only 5 Ingredients - KetoConnect image

This is a simple keto tuna salad recipe that is rich in fat, protein, and overall nutrition!

Provided by Matt Gaedke

Categories     Main Dish

Total Time 5 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 5

2 cans canned tuna fish, drained
3 Tbsp mayonnaise
2 Tbsp lemon juice
1 each minced green onion
1 each dill pickles

Steps:

  • On a cutting board, finely chop the green onion and pickle, transfer them to a bowl.
  • Open the tuna cans, and drain them of excess oil. Add the tuna to the bowl, along with the mayo and lemon juice.
  • Mix well using a fork. Add salt and pepper if desired.
  • You can eat it on its own, or serve it in lettuce cups.

Nutrition Facts : Calories 146 kcal, CarbohydrateContent 1 g, ProteinContent 17 g, FatContent 9 g, FiberContent 1 g, ServingSize 1 serving

HEALTHY TUNA SALAD RECIPE (NO MAYO TUNA SALAD) - SIMPLY ...
Jan 23, 2014 · It’s just healthy tuna salad without mayo, which is very similar to my chicken salad without mayo, and it’s just as delicious. More tuna recipes: tuna cakes. Here’s what you’ll need to make it. chef’s knife. Buy Now → cutting board. Buy Now → mixing bowls. Buy Now → How to make tuna salad without mayo…
From simplywhisked.com
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TUNA FISH SALAD RECIPE | ALLRECIPES
A bit of parsley, a smidgen of garlic powder, a splash of lemon juice, and of course, tuna, celery, onion, and mayonnaise. This is a great tuna salad that works for a sandwich, stuffed into a plump tomato, or spooned onto fresh salad …
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Nov 05, 2019 · Lemon Black Pepper Tuna Salad – Paleo Flourish. Ingredients: cucumber, avocado, lemon juice, tuna, Paleo mayo, mustard, salt, salad greens (optional), black pepper. Tuna salads are among the easiest Keto-friendly salads to make, thanks to the wide availability of canned tuna.
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Although it's not summer, I had to try this. It sounded so good for lunch!! It was as good as it sounded. I used low fat rasberry vinegarette as the marinade,low fat mayo, and sour cream. I also didnt have celery so added green peppers and eggs instead. YUM! The only modification I might make next time is 3/4 c. mayo and an extra can of tuna.
From allrecipes.com
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MEDITERRANEAN TUNA SALAD (NO MAYO) | THE MEDITERRANEAN DISH
Dec 28, 2021 · Unlike classic tuna salad, this recipe is completely mayo-free and it takes on a delicious Mediterranean twist, thanks to loads of crunchy veggies, fresh herbs, and a bright Dijon dressing with lime juice and good extra virgin olive oil.. I often make this healthy tuna salad …
From themediterraneandish.com
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GARDEN TUNA SALAD RECIPE | MYRECIPES
Arrange lettuce and celery leaves equally in four wide, shallow bowls. Mound tuna salad on greens, sprinkle with parsley, and dust with paprika if desired. Set an egg half alongside each salad and …
From myrecipes.com
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41 EASY KETO TUNA RECIPES - HOW TO MAKE KETO TUNA
Jun 01, 2021 · Related: Keto-Friendly Whole30 Shrimp Recipes Easy Keto Tuna Recipes. For fast lunches, tuna keto salads make a filling meal to keep you satisfied for hours. You can serve it in …
From parade.com
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GREEK YOGURT TUNA SALAD RECIPE | COOKING LIGHT
No mayo, no problem. This healthy tuna salad uses probiotic-rich Greek yogurt as its creamy, tangy base. Crunchy celery, earthy chives, and delicate microgreens keep this easy lunch recipe fuss-free, …
From cookinglight.com
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MEDITERRANEAN TUNA-SPINACH SALAD RECIPE - EATINGWELL
This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad. ... plus crave-able recipes to make it that much easier to do your part. Read More . Our 30 Best New Recipes to Make in April. ... ended up adding a couple tablespoons of mayo …
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HEALTHY MEDITERRANEAN TUNA SALAD (NO MAYO) - BITES OF WELL…
Jan 17, 2019 · Typical tuna salad recipes often include red onion because of how well it goes with tuna, and this healthy tuna salad recipe is no different. Cucumber – cucumbers provide crunch and help make this no mayo tuna salad …
From bitesofwellness.com
See details


TUNA FISH SALAD RECIPE | ALLRECIPES
A bit of parsley, a smidgen of garlic powder, a splash of lemon juice, and of course, tuna, celery, onion, and mayonnaise. This is a great tuna salad that works for a sandwich, stuffed into a plump tomato, or spooned onto fresh salad …
From allrecipes.com
See details


37 KETO SALAD RECIPES YOU'LL WANT TO MAKE OVER AND OVER …
Nov 05, 2019 · Lemon Black Pepper Tuna Salad – Paleo Flourish. Ingredients: cucumber, avocado, lemon juice, tuna, Paleo mayo, mustard, salt, salad greens (optional), black pepper. Tuna salads are among the easiest Keto-friendly salads to make, thanks to the wide availability of canned tuna.
From ketosummit.com
See details


TUNA MACARONI SALAD RECIPE | ALLRECIPES
Although it's not summer, I had to try this. It sounded so good for lunch!! It was as good as it sounded. I used low fat rasberry vinegarette as the marinade,low fat mayo, and sour cream. I also didnt have celery so added green peppers and eggs instead. YUM! The only modification I might make next time is 3/4 c. mayo and an extra can of tuna.
From allrecipes.com
See details


MEDITERRANEAN TUNA SALAD (NO MAYO) | THE MEDITERRANEAN DISH
Dec 28, 2021 · Unlike classic tuna salad, this recipe is completely mayo-free and it takes on a delicious Mediterranean twist, thanks to loads of crunchy veggies, fresh herbs, and a bright Dijon dressing with lime juice and good extra virgin olive oil.. I often make this healthy tuna salad …
From themediterraneandish.com
See details


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Sep 30, 2021 · Canned tuna is budget-friendly, good for you, and wonderfully versatile. With it you can make tuna patties, tuna salad, tuna crostini, tuna casserole, and even tuna mac n cheese. Here are just a few ideas for creative ways to use canned tuna.
From simplyrecipes.com
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GARDEN TUNA SALAD RECIPE | MYRECIPES
Arrange lettuce and celery leaves equally in four wide, shallow bowls. Mound tuna salad on greens, sprinkle with parsley, and dust with paprika if desired. Set an egg half alongside each salad and …
From myrecipes.com
See details


41 EASY KETO TUNA RECIPES - HOW TO MAKE KETO TUNA
Jun 01, 2021 · Related: Keto-Friendly Whole30 Shrimp Recipes Easy Keto Tuna Recipes. For fast lunches, tuna keto salads make a filling meal to keep you satisfied for hours. You can serve it in …
From parade.com
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GREEK YOGURT TUNA SALAD RECIPE - COOKING LIGHT
No mayo, no problem. This healthy tuna salad uses probiotic-rich Greek yogurt as its creamy, tangy base. Crunchy celery, earthy chives, and delicate microgreens keep this easy lunch recipe fuss-free, …
From cookinglight.com
See details


MEDITERRANEAN TUNA-SPINACH SALAD RECIPE - EATINGWELL
This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad. ... plus crave-able recipes to make it that much easier to do your part. Read More . Our 30 Best New Recipes to Make in April. ... ended up adding a couple tablespoons of mayo …
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From thespruceeats.com
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EASY KETO TUNA SALAD - LOW CARB & PALEO - I BREATHE I'M HU…
Jun 13, 2017 · I love tuna salad…..a can of tuna is always in my pantry for emergencies (read: too tired to cook). My favorite zero carb addition is to add between 1/2 tsp or so of dried dill …
From ibreatheimhungry.com
See details


9 GREAT MEALS TO MAKE WITH CANNED TUNA - SIMPLY RECIPES
Sep 30, 2021 · Canned tuna is budget-friendly, good for you, and wonderfully versatile. With it you can make tuna patties, tuna salad, tuna crostini, tuna casserole, and even tuna mac n cheese. Here are just a few ideas for creative ways to use canned tuna.
From simplyrecipes.com
See details


GARDEN TUNA SALAD RECIPE | MYRECIPES
Arrange lettuce and celery leaves equally in four wide, shallow bowls. Mound tuna salad on greens, sprinkle with parsley, and dust with paprika if desired. Set an egg half alongside each salad and …
From myrecipes.com
See details


41 EASY KETO TUNA RECIPES - HOW TO MAKE KETO TUNA
Jun 01, 2021 · Related: Keto-Friendly Whole30 Shrimp Recipes Easy Keto Tuna Recipes. For fast lunches, tuna keto salads make a filling meal to keep you satisfied for hours. You can serve it in …
From parade.com
See details


GREEK YOGURT TUNA SALAD RECIPE | COOKING LIGHT
No mayo, no problem. This healthy tuna salad uses probiotic-rich Greek yogurt as its creamy, tangy base. Crunchy celery, earthy chives, and delicate microgreens keep this easy lunch recipe fuss-free, …
From cookinglight.com
See details


MEDITERRANEAN TUNA-SPINACH SALAD RECIPE - EATINGWELL
This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad. ... plus crave-able recipes to make it that much easier to do your part. Read More . Our 30 Best New Recipes to Make in April. ... ended up adding a couple tablespoons of mayo …
From eatingwell.com
See details


31 EASY AND DELICIOUS CANNED TUNA RECIPES
Apr 21, 2020 · Want ideas for what to make with a can of tuna? Try these recipes for tasty tacos, quick casseroles, and —of course—the ultimate tuna melt. ... This recipe has you puree some of the corn and return it to the pot to thicken the soup without the need for flour. 10 of 31. Parmesan Tuna Sandwiches. ... Tuna salad …
From thespruceeats.com
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EASY KETO TUNA SALAD - LOW CARB & PALEO - I BREATHE I'M HU…
Jun 13, 2017 · I love tuna salad…..a can of tuna is always in my pantry for emergencies (read: too tired to cook). My favorite zero carb addition is to add between 1/2 tsp or so of dried dill …
From ibreatheimhungry.com
See details