HOW TO MAKE THE PERFECT ASPARAGUS RECIPES

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BEST ONE-PAN BALSAMIC CHICKEN AND ASPARAGUS RECIPE - HOW ...



Best One-Pan Balsamic Chicken and Asparagus Recipe - How ... image

All you need to make this balsamic chicken and asparagus from Delish.com is one pan and 20 minutes.

Provided by Rian Handler

Categories     low-calorie    low-carb    low-fat    easy chicken    dinner    main dish

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 11

1/4 c.

balsamic vinegar

1/4 c.

extra-virgin olive oil, divided

1 tbsp.

honey

1 tbsp.

Dijon mustard

2

cloves garlic, minced

pinch of crushed red pepper flakes

2 lb.

chicken breast tenders

kosher salt

Freshly ground black pepper

1 lb.

asparagus, woody ends trimmed

1 pt.

cherry tomatoes, halved

Steps:

  • Make vinaigrette: In a small bowl, whisk together balsamic, 2 tablespoons oil, honey, mustard, garlic, and red pepper flakes until combined. Set aside. In a large skillet over medium heat, heat remaining oil. Add chicken, season with salt and pepper, and sear until golden, about 3 minutes per side. Remove from pan and set aside. To pan, add asparagus and tomatoes, season with more salt and pepper, and cook until asparagus is bright green and tomatoes are slightly wilted, 5 minutes or so. Move veggies to one side, add chicken back in and pour in vinaigrette. Toss veggies and chicken slightly until chicken is cooked through and vinaigrette is thickened, 5 minutes more.

BEST BAKED ASPARAGUS RECIPE - HOW TO MAKE CHEESY BAKED ...



Best Baked Asparagus Recipe - How to Make Cheesy Baked ... image

For the ultimate veggie side, check out this easy recipe for the best baked asparagus. To make it a classy side, top it with garlic, a little cream, Parmesan, and mozzarella and bake until the cheese is bubbly and golden and the asparagus is tender. WARNING: This will be gone in seconds.

Provided by Lindsay Funston

Categories     gluten-free    low sugar    vegetarian    30-minute meals    feed a crowd    weeknight meals    side dish

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 6 servings

Number Of Ingredients 8

2 lb.

asparagus, stalks trimmed

3/4 c.

heavy cream

3

cloves garlic, minced

Kosher salt

Freshly ground black pepper

1 c.

freshly grated Parmesan

1 c.

shredded mozzarella

Red pepper flakes, for garnish (optional)

Steps:

  • Preheat oven to 400º. Place asparagus in a 9"-x-13" baking dish and pour over heavy cream and scatter with garlic. Generously season with salt and pepper, then sprinkle with Parmesan, mozzarella and red pepper flakes (if using). Bake until cheese is golden and melty and asparagus is tender, about 25 to 30 minutes, and serve. 

Nutrition Facts : Calories 250 calories

More about "how to make the perfect asparagus recipes"

BEST BAKED ASPARAGUS RECIPE - HOW TO MAKE CHEESY BAKED ...
For the ultimate veggie side, check out this easy recipe for the best baked asparagus. To make it a classy side, top it with garlic, a little cream, Parmesan, and mozzarella and bake until the cheese is bubbly and golden and the asparagus is tender. WARNING: This will be gone in seconds.
From delish.com
Reviews 4.9
Total Time 35 minutes
Category gluten-free, low sugar, vegetarian, 30-minute meals, feed a crowd, weeknight meals, side dish
Cuisine American
Calories 250 calories per serving
  • Preheat oven to 400º. Place asparagus in a 9"-x-13" baking dish and pour over heavy cream and scatter with garlic. Generously season with salt and pepper, then sprinkle with Parmesan, mozzarella and red pepper flakes (if using). Bake until cheese is golden and melty and asparagus is tender, about 25 to 30 minutes, and serve. 
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  • Return to the oven for an additional 5-7 minutes to melt the cheese and let it begin to brown.
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BEST ONE-PAN BALSAMIC CHICKEN AND ASPARAGUS RECIPE - HOW ...
All you need to make this balsamic chicken and asparagus from Delish.com is one pan and 20 minutes.
From delish.com
Reviews 4.4
Total Time 20 minutes
Category low-calorie, low-carb, low-fat, easy chicken, dinner, main dish
Cuisine American, Italian
  • Make vinaigrette: In a small bowl, whisk together balsamic, 2 tablespoons oil, honey, mustard, garlic, and red pepper flakes until combined. Set aside. In a large skillet over medium heat, heat remaining oil. Add chicken, season with salt and pepper, and sear until golden, about 3 minutes per side. Remove from pan and set aside. To pan, add asparagus and tomatoes, season with more salt and pepper, and cook until asparagus is bright green and tomatoes are slightly wilted, 5 minutes or so. Move veggies to one side, add chicken back in and pour in vinaigrette. Toss veggies and chicken slightly until chicken is cooked through and vinaigrette is thickened, 5 minutes more.
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