HOW TO MAKE SWEET POTATO WEDGES RECIPES

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SWEET POTATO WEDGES RECIPE - BBC FOOD



Sweet potato wedges recipe - BBC Food image

Sweet potato wedges make a great alternative to potato and count as one of your 5-a-day. These wedges provide 229 kcal, 2g protein, 30g carbohydrate (of which 8g sugars), 11g fat (of which 2g saturates), 5g fibre and 0.2g salt per portion.

Provided by Brian Turner

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 4

Number Of Ingredients 5

2 sweet potato, cut into wedges
4 tbsp olive oil
1 tbsp thyme leaves
salt and freshly ground black pepper
chervil, to garnish

Steps:

  • Preheat the oven to 200C/400F/Gas 6.
  • Toss the wedges with the oil and thyme then season well with salt and freshly ground black pepper.
  • Roast in the oven for 15-20 minutes, until lightly browned.
  • Serve in a warm bowl and garnish with chervil.

Nutrition Facts : Calories 229kcal, CarbohydrateContent 30g, FatContent 11g, FiberContent 5g, ProteinContent 2g, SaturatedFatContent 2g, SugarContent 8g

POTATO WEDGES RECIPE: HOW TO MAKE IT - TASTE OF HOME



Potato Wedges Recipe: How to Make It - Taste of Home image

These spuds are sure to root up fun at your "spooky" affair (and during daily meals!). Judy, one of Crafting Traditions' kitchen experts, came up with the wedges to flavor a family Halloween gathering. When they won rave reviews, she decide to share them here so you can try them, too.—Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 6-8 servings.

Number Of Ingredients 7

2 tablespoons vegetable oil
1/4 cup Italian-seasoned bread crumbs
2 tablespoons grated Parmesan cheese
1 teaspoon Italian seasoning
1/2 teaspoon paprika
1/2 teaspoon garlic salt
4 medium unpeeled potatoes (about 1-1/2 pounds)

Steps:

  • Spread oil in a 13-in. x 9-in. baking pan. Combine the next five ingredients in a large plastic bag. Cut each potato lengthwise into eight wedges. Place half of the potatoes in the bag; shake well to coat. Place in a single layer in pan. Repeat with remaining potatoes. , Bake, uncovered, at 350° for 40-45 minutes or until tender, turning once after 25 minutes.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

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SWEET POTATO WEDGES RECIPE - BBC FOOD
Sweet potato wedges make a great alternative to potato and count as one of your 5-a-day. These wedges provide 229 kcal, 2g protein, 30g carbohydrate (of which 8g sugars), 11g fat (of which 2g saturates), 5g fibre and 0.2g salt per portion.
From bbc.co.uk
Reviews 3.4
Calories 229kcal per serving
  • Serve in a warm bowl and garnish with chervil.
See details


POTATO WEDGES RECIPE: HOW TO MAKE IT - TASTE OF HOME
These spuds are sure to root up fun at your "spooky" affair (and during daily meals!). Judy, one of Crafting Traditions' kitchen experts, came up with the wedges to flavor a family Halloween gathering. When they won rave reviews, she decide to share them here so you can try them, too.—Taste of Home Test Kitchen
From tasteofhome.com
Reviews 4.4
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  • Spread oil in a 13-in. x 9-in. baking pan. Combine the next five ingredients in a large plastic bag. Cut each potato lengthwise into eight wedges. Place half of the potatoes in the bag; shake well to coat. Place in a single layer in pan. Repeat with remaining potatoes. , Bake, uncovered, at 350° for 40-45 minutes or until tender, turning once after 25 minutes.
See details


SWEET POTATO FRIES RECIPE - NYT COOKING
These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix – garlic powder, paprika, salt and black pepper – can be used on regular potatoes as well (you'll just need to increase the baking time a bit).
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Reviews 5
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