HOW TO MAKE SWEET POTATO POWDER RECIPES

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SWEET POTATO SMOOTHIE RECIPE - RECIPES.NET



Sweet Potato Smoothie Recipe - Recipes.net image

This sweet potato smoothie can be a healthy way to start your day. It has turmeric and ginger and it tastes just like a pumpkin pie.

Provided by Jordan

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 8

½ cup cooked, tightly packed sweet potato
1 cup (or milk of choice) almond milk
3 pitted medjool dates
½ (or ¼ tsp dried ginger) inch knob of fresh ginger
¼ tsp ground turmeric
¼ tsp ground cinnamon
1 tbsp (optional for added protein) hemp hearts
as needed to thicken ice

Steps:

  • In a blender, combine the sweet potato, milk, 2 dates, ginger, turmeric, cinnamon, and hemp hearts, if using. Blend until very smooth.
  • Taste the mixture, then blend in another date if more sweetness is desired. Once smooth, add in a heaping cup of ice cubes and blend until they are totally broken down.
  • Serve chilled right away.

Nutrition Facts : Calories 384.00kcal, CarbohydrateContent 71.00g, FatContent 10.00g, FiberContent 8.00g, ProteinContent 9.00g, SaturatedFatContent 1.00g, ServingSize 1.00 people, SodiumContent 363.00mg, SugarContent 51.00g, UnsaturatedFatContent 2.00g

EASY SWEET POTATO PIE - CAKEWHIZ



Easy Sweet Potato Pie - CakeWhiz image

The best, classic, easy sweet potato pie recipe, homemade with simple ingredients. Loaded with cinnamon, nutmeg, mashed sweet potatoes with hint of orange.

Provided by Abeer Rizvi

Categories     Dessert

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 8

Number Of Ingredients 9

1 pound Sweet potatoes (Baked or boiled or microwaved, Peeled, Mashed, Should be about 2 cups)
1/4 cup Butter (Unsalted, Room temperature)
1 can Sweetened condensed milk (14 oz. can)
2 Eggs (Large, Lightly beaten with a fork)
1 tsp Cinnamon powder
1/2 tsp Nutmeg powder
1 tsp Orange zest (Optional)
1 tsp Vanilla extract
1 Pie shell (9 inch, Deep dish, Unbaked)

Steps:

  • In a large mixing bowl, add mashed sweet potatoes, butter, condensed milk and mix until smooth.
  • Add eggs, cinnamon powder, nutmeg powder, orange zest (optional), vanilla extract and mix until combined.
  • Pour this sweet potato mixture in an unbaked deep dish pie shell (9 inches). Note: You can also use an 8 inch pie shell. Just don't fill it all the way to the top. You will end up with some leftover batter and that can be used to make mini pies, if you like.
  • Bake uncovered at 350 degrees F for 40-45 minutes or until the filling has set and crust is golden brown. If you are worried about the pie crust edges over-browning, you can protect them by using a a pie crust shield. You can also cover the edges of the pie with aluminum foil, halfway through baking.
  • Remove from oven and let it cool completely.
  • Then, use a sharp knife to cut slices. Enjoy!

Nutrition Facts : Calories 375 kcal, CarbohydrateContent 49 g, ProteinContent 8 g, FatContent 17 g, SaturatedFatContent 8 g, CholesterolContent 73 mg, SodiumContent 247 mg, FiberContent 2 g, SugarContent 29 g, ServingSize 1 serving

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