HOW TO MAKE STEEL CUT OATS RECIPES

THE ONLY BASIC STEEL-CUT OATS RECIPE YOU’LL EVER NEED ...

The Only Basic Steel-Cut Oats Recipe You’ll Ever Need ... image

Our foolproof, basic steel-cut oatmeal recipe is the perfect building block for an ultra-nutritious breakfast. Memorize the ratio—3 parts liquid to 1 part oats—then customize your bowl with a delicious array of fresh toppings. Cinnamon and honey keep things sweet and simple, but there's plenty of space to spice up your bowl with exotic combos—try cardamom, nutmeg, cloves, or ginger. And yes, steel-cut oats take longer to cook than other types of oats, but their toothsome texture and nutty flavor make them well-worth the effort. Best of all, they reheat beautifully, so you can easily cook up a big batch ahead of time. For a richer, nuttier flavor, try toasting your oats in the pan first. Keep the heat at medium-low and stir constantly to prevent burning. Short on time? Our basic oatmeal recipe is your go-to healthy breakfast for busy mornings.

Provided by Elizabeth Laseter

Total Time 22 minutes

Yield Serves 4 (serving size: about 1/4 cup)

Number Of Ingredients 7

Ingredients

1 cup steel-cut oats (such as Bob's Red Mill Steel-Cut Oats)
1 cup milk
2 cups water
1/4 teaspoon kosher salt
1/2 teaspoon ground cinnamon
2 teaspoons honey
Desired toppings (such as fresh fruit, sliced almonds, chia seeds, or your favorite nut butter)

Steps:

Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low. Simmer uncovered for 15 to 20 minutes until desired thickness, stirring occasionally. Remove from heat and let cool slightly. Divide equally between four bowls. Drizzle each serving with 1/2 teaspoon honey. Add additional desired toppings and serve.

Nutrition Facts : Calories 210, CarbohydrateContent 32 g, FatContent 5 g, FiberContent 5 g, ProteinContent 8 g, SaturatedFatContent 1.5 g, SodiumContent 150 mg, SugarContent 6 g

STEEL CUT OATMEAL RECIPE | ALTON BROWN | FOOD NETWORK

Steel Cut Oatmeal Recipe | Alton Brown | Food Network image

Alton Brown's Steel Cut Oatmeal recipe from Good Eats on Food Network is the hearty breakfast you're looking for. A mix of whole milk and buttermilk, brown sugar and cinnamon make this steel cut oats recipe a winner.

Provided by Alton Brown

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 tablespoon butter
1 cup steel cut oats
3 cups boiling water
1/2 cup whole milk
1/2 cup plus 1 tablespoon low-fat buttermilk
1 tablespoon brown sugar
1/4 teaspoon cinnamon

Steps:

In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.
Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.

Nutrition Facts : Calories 142 calorie, FatContent 5 grams, SaturatedFatContent 3 grams, CholesterolContent 12 milligrams, SodiumContent 57 milligrams, CarbohydrateContent 19 grams, FiberContent 2 grams, ProteinContent 5 grams, SugarContent 6 grams

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