HOW TO MAKE STEAM DUMPLINGS RECIPES

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STEAMED DUMPLINGS | BETTER HOMES & GARDENS



Steamed Dumplings | Better Homes & Gardens image

Bamboo steamer baskets absorb excess moisture and condensation while allowing steam to move throughout the circular frame. It's a gentle cooking process that helps retain flavor and texture.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 3 hours 0 minutes

Yield 48 dumplings

Number Of Ingredients 5

3 cups all-purpose flour
1 cup warm water (about 110°F)
1 tablespoon vegetable oil
1 recipe desired filling
1 recipe desired dipping sauce

Steps:

  • For dough*, place flour in a large bowl. Make a well in center; pour in warm water. Using a fork, stir just until a shaggy dough forms. Cover with plastic wrap. Let stand 15 minutes. Add oil. Mix until combined and dough forms a ball. Transfer to a lightly floured surface. Knead until soft and smooth, about 5 minutes, adding flour as needed to prevent sticking. Sprinkle lightly with flour; cover with plastic wrap. Let stand at room temperature 1 hour.
  • Meanwhile, prepare desired filling; chill. Line the bottom of a bamboo steamer basket with a piece of parchment cut to fit. Using a sharp knife, make several slits in paper; lightly coat with cooking spray.
  • Divide dough into four equal portions. Roll one portion of dough at a time into a 12-inch log (keep remaining dough covered with plastic wrap). Using a ruler as a guide, cut into 1-inch pieces. Press each piece into a circle, then roll to a 4-inch circle. Spoon 1 tablespoon filling in center. Working your way around the dumpling, pull the dough up over filling, creating pleats to enclose. Pinch dough at the top and twist.
  • Transfer to prepared steamer basket. Repeat with remaining dough and filling. (Fill and shape remaining batches of dumplings while the first batches steam.)
  • Set basket over a skillet of boiling water (not touching water). Cover; steam 10 minutes or until dumplings reach 165°F when an instant-read thermometer is inserted into filling. Serve with desired dipping sauce.

Nutrition Facts : Calories 55 calories, CarbohydrateContent 6 g, CholesterolContent 6 mg, FatContent 2 g, ProteinContent 3 g, SaturatedFatContent 1 g, SodiumContent 110 mg

HEALTHY STEAMED DUMPLINGS RECIPE: HOW TO MAKE IT



Healthy Steamed Dumplings Recipe: How to Make It image

My family loves Chinese food, but it's hard to find healthy choices in restaurants or at the grocery store. So instead, I make these healthy dumplings into a great family activity. With many hands helping out, filling the dumplings goes by fast. When we are done, we have lots of dumplings to put in the freezer for months to come. —Melody Crain, Houston, Texas

Provided by Taste of Home

Categories     Appetizers

Total Time 55 minutes

Prep Time 45 minutes

Cook Time 10 minutes

Yield 50 dumplings.

Number Of Ingredients 16

1 cup finely shredded Chinese or napa cabbage
1/4 cup minced fresh cilantro
1/4 cup minced chives
1 large egg, lightly beaten
3 tablespoons rice vinegar
1 tablespoon sesame oil
4 garlic cloves, minced
1 teaspoon salt
1 teaspoon ground ginger
1 teaspoon Chinese five-spice powder
1/2 teaspoon grated lemon zest
1/2 teaspoon pepper
1-3/4 pounds lean ground turkey
50 pot sticker or gyoza wrappers
6 cabbage leaves
Sweet chili sauce, optional

Steps:

  • In a large bowl, combine the first 12 ingredients. Add turkey; mix lightly but thoroughly. , Place 1 tablespoon filling in center of each pot sticker wrapper. (Cover remaining wrappers with a damp paper towel until ready to use.) Moisten wrapper edge with water. Fold wrapper over filling; seal edges, pleating the front side several times to form a pleated pouch. Stand dumplings on a work surface to flatten bottoms; curve slightly to form crescent shapes, if desired., Line a steamer basket with six cabbage leaves. In batches, arrange dumplings 1 in. apart over cabbage; place in a large saucepan over 1 in. of water. Bring to a boil; steam, covered, 6-8 minutes or until cooked through. Discard cabbage. If desired, serve with chili sauce.
    Freeze option: Cover and freeze cooled dumplings on waxed paper-lined baking sheets until firm. Transfer to a large freezer container. To use, microwave dumplings, covered, for 30-45 seconds or until heated through.

Nutrition Facts : Calories 44 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 17mg cholesterol, SodiumContent 79mg sodium, CarbohydrateContent 3g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 3g protein.

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