HOW TO MAKE SPINACH POWDER RECIPES
SPINACH POWDER VS FRESH SPINACH: INCLUDES WEIGHT LOSS RECIPE
Provided by Katherine Kyle @ Green Thickies
Total Time 0S
Prep Time 0S
Cook Time 0S
Yield 1
Number Of Ingredients 1
Steps:
- Wash the spinach leaves and shake off excess water.
- If you are using large spinach leaves, it is better to remove the stems. You can use this handy device to make this job easier.
- Dry the leaves and lay on a tea towel.
- If using the oven, transfer the dried leaves to a lined sheet pan and set the oven to the lowest setting. Keep the door open a tiny bit to make sure the air circulated properly. Dehydrate the leaves by leaving them in the oven until crisp. Check on them every hour to make sure they are OK. Leave them for up to 4 hours or until crisp. Towards the end of the cooking time, check on them more regularly.
- If you are using a dehydrator, lay the leaves on a dehydrator sheet and dehydrate until crisp for about 8 hours at 110 F/ 45 C.
- Blend the dehydrated leaves in a blender until pulverized.
- Sift the powder with a mesh strainer to ensure uniform consistency. You can blend the larger chunks again until they also form a powder.
- Store in a mason jar out of the fridge. This powder should last a long time as long as the leaves were bone dry when you blended them.
QUICK AND EASY SAUTEED SPINACH RECIPE | ALLRECIPES
Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.
Provided by Denee
Categories Side Dish Vegetables Greens
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 74.7 calories, CarbohydrateContent 3.1 g, CholesterolContent 5.5 mg, FatContent 5.4 g, FiberContent 1.6 g, ProteinContent 4.5 g, SaturatedFatContent 1.6 g, SodiumContent 831.2 mg, SugarContent 0.4 g
More about "how to make spinach powder recipes"
SPINACH POWDER VS FRESH SPINACH: INCLUDES WEIGHT LOSS RECIPE
From greenthickies.com
Reviews 4.8
Total Time 0S
Cuisine vegan
Reviews 4.8
Total Time 0S
Cuisine vegan
- Store in a mason jar out of the fridge. This powder should last a long time as long as the leaves were bone dry when you blended them.
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Reviews 4.5
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Cuisine European, Italian
Calories 324.4 calories per serving
From allrecipes.com
Reviews 4.5
Category World Cuisine, European, Italian
Cuisine European, Italian
Calories 324.4 calories per serving
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HOW TO DEHYDRATE SPINACH-MAKE FLAKES OR POWDER
Jan 14, 2015 · If you dehydrate spinach just think about all the possibilities you will have to add some spinach to so many dishes or smoothies. You can place the flakes in quart jars and seal them with a FoodSaver. You can use a Magic Bullet or blender to make spinach powder. Spinach powder is great for adding to some of the dishes I have listed below.
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SPINACH POWDER - RECIPES
4 Dehydrate the spinach at 125°F for 5-12 hours or until crisp and crumbly. 5 Allow spinach to cool completely. 6 Blend dried spinach in a high speed blender or coffee grinder until fine powder. 7 Store powder in an airtight container.
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HOW TO DEHYDRATE SPINACH-MAKE FLAKES OR POWDER
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From foodstoragemoms.com
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HOW TO COOK WITH DEHYDRATED SPINACH FLAKES
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Feb 05, 2015 · Using Spinach Powder. I have some hand-me-down spinach powder I'm looking to find a use for. Web sources most often refer to using it in smoothies, and I'm not at all interested in using it in that way, but more a base for soups or in dips, frittatas, pasta, that sort of thing. My limited experimentation with re-hydrating the powder usually ...
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