HOW TO MAKE SOYA MILK AT HOME RECIPES

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HOW TO MAKE SOY MILK | HOMEMADE SOY MILK RECIPE



How to Make Soy Milk | Homemade Soy Milk Recipe image

Provided by admin

Prep Time 12 hours 0 minutes

Cook Time 1 hours 0 minutes

Number Of Ingredients 16

½ cup
white soybeans
2-3 cups
water for soaking
4 cups
water for blending
Sugar to taste (optional)

Steps:

  • Soak soybeans in 2-3 cups of water overnight.
  • Discard water and rinse soybeans.
  • Remove skins as best you can.
  • Add soybeans and 4 cups water to blender.
  • Blend until smooth.
  • Strain the blended mixture using butter muslin or a nut milk bag. A tight-weave cloth is preferable, as twisting the top tightly enables you to continue squeezing out more milk.
  • Heat the strained milk in a heavy-bottom pan to 212ºF (100ºC). Hold this temperature for 20 minutes, stirring frequently to prevent sticking. Cool the milk and store.
  • Refrigerate up to 4 days.

HOMEMADE ALMOND MILK RECIPE | ALLRECIPES



Homemade Almond Milk Recipe | Allrecipes image

Almond milk is a delicious and healthier alternative to soy and cow milk. It's easy to make and very delicious. The longer you soak the almonds, the creamier the milk turns out.

Provided by Steph S.

Categories     Everyday Cooking

Total Time 12 hours 15 minutes

Prep Time 15 minutes

Yield 14 oz

Number Of Ingredients 5

1 cup raw almonds
water to cover
3 cups water
1 tablespoon agave nectar, or more to taste
1 pinch sea salt

Steps:

  • Place almonds in a bowl and pour in enough water to cover; soak at least 12 hours. Drain water.
  • Blend almonds and 3 cups water in a blender on low speed for 10 seconds. Turn blender off for 5 seconds. Blend almonds and water on high speed for 60 seconds. Pour mixture through cheesecloth or a nut bag into a bowl. Discard the pulp or save for another use.
  • Clean the blender and return milk to blender; add agave nectar and salt. Blend milk until smooth.

Nutrition Facts : Calories 440.4 calories, CarbohydrateContent 22 g, FatContent 36 g, FiberContent 8.9 g, ProteinContent 15.1 g, SaturatedFatContent 2.8 g, SodiumContent 177.2 mg, SugarContent 10.9 g

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