HOW TO MAKE SMOOTHIES WITHOUT YOGURT RECIPES

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HOW TO MAKE A SMOOTHIE WITHOUT YOGURT - A KIND SPOON



How to Make a Smoothie without Yogurt - A Kind Spoon image

This quick and easy smoothie recipe comes together with just 4 ingredients. Let’s learn how simple it is to make a smoothie without yogurt. That’s right no dairy is needed for this seriously satisfying smoothie.

Provided by Emily

Categories     Drinks

Total Time 5 minutes

Prep Time 5 minutes

Yield 2

Number Of Ingredients 4

1/2 cup coconut milk (unsweetened)
1/2 cup blueberries (frozen or fresh)
1 tablespoon peanut butter
2 frozen bananas

Steps:

  • Place all smoothie ingredients in a blender and blend until a smooth consistency.

Nutrition Facts : Calories 184 kcal, CarbohydrateContent 34 g, ProteinContent 4 g, FatContent 6 g, SaturatedFatContent 2 g, SodiumContent 56 mg, FiberContent 4 g, SugarContent 19 g, ServingSize 1 serving

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