HOW TO MAKE SMOOTHIES WITH YOGURT RECIPES

Name: Frozen Fruit Smoothies
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 frozen banana, peeled and sliced; 2 cups frozen strawberries, raspberries, or cherries; 1 cup milk; 1/2 cup plain or vanilla yogurt; 1/2 cup freshly squeezed orange juice; 2 to 3 tablespoons honey or to taste

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FROZEN FRUIT SMOOTHIES RECIPE | FOOD NETWORK KITCHEN ...

Frozen Fruit Smoothies Recipe | Food Network Kitchen ... image

No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.

Provided by Food Network Kitchen

Categories beverage

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 frozen banana, peeled and sliced
2 cups frozen strawberries, raspberries, or cherries
1 cup milk
1/2 cup plain or vanilla yogurt
1/2 cup freshly squeezed orange juice
2 to 3 tablespoons honey or to taste

Steps:

Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.

Nutrition Facts : Calories 366 calorie, FatContent 7 grams, SaturatedFatContent 4 grams, CholesterolContent 20 milligrams, SodiumContent 88 milligrams, CarbohydrateContent 75 grams, FiberContent 6 grams, ProteinContent 8 grams, SugarContent 58 grams

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