HOW TO MAKE PORRIGE RECIPES

Name: Perfect porridge
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: British
Ingredients: 50g porridge oats; 350ml milk or water, or a mixture of the two; Greek yogurt, thinned with a little milk and clear honey, to serve

PERFECT PORRIDGE RECIPE | BBC GOOD FOOD

Perfect porridge recipe | BBC Good Food image

Perfect porridge for a healthy way to start the day

Provided by Margaret Hickey

Categories Breakfast, Main course

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 3

Ingredients

50g porridge oats
350ml milk or water, or a mixture of the two
Greek yogurt, thinned with a little milk and clear honey, to serve

Steps:

Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn’t stick to the bottom of the pan.
Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.

Nutrition Facts : Calories 175 calories, FatContent 5 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, FiberContent 3 grams fiber, ProteinContent 10 grams protein, SodiumContent 0.24 milligram of sodium

HEALTHY PORRIDGE RECIPES | BBC GOOD FOOD

Healthy porridge recipes | BBC Good Food image

Stir up a warm and nourishing bowl of porridge for an energising breakfast. These feel-good recipes are packed with fruit, nuts, oats and other heart-healthy grains.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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