HOW TO MAKE PORK STEAKS RECIPES

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OVEN BAKED BBQ PORK STEAKS | JUST A PINCH RECIPES



Oven Baked BBQ Pork Steaks | Just A Pinch Recipes image

When you want the flavor of barbecue but don't feel like firing up the grill, try these oven-baked pork steaks. We like the combination of seasonings in the recipe. It adds just the right amount of spice. The barbecue sauce caramelized on the pork which adds even more flavor. An easy-baked pork steak recipe.

Provided by Nancy Allen @mawmawnan

Categories     Pork

Prep Time 15 minutes

Cook Time 2 hours

Yield 5

Number Of Ingredients 5

1 package(s) 5 pork steaks come in a package
2 tablespoon(s) dry bbq rub
1 tablespoon(s) garlic powder
1 bottle(s) Sweet Baby Rays BBQ sauce (I used cola q flavor; 18 oz)
1/2 teaspoon(s) each salt and pepper

Steps:

  • Preheat oven to 375. Combine the dry ingredients.
  • Spray with non-stick spray a foil-lined cookie sheet with sides. Hand rub the spices on both sides of each steak (use more rub if needed).
  • Place steaks on the sheet and bake for 20 minutes. Turn steaks over and cook another 20 minutes.
  • Remove any excess grease with a turkey baster, if desired.
  • Brush meat with bbq sauce. Then turn the meat over and brush the other side.
  • Place the tray back in the oven and bake steaks for another 20-25 minutes or until tender. Brush with more sauce and serve.

STICKY HOISIN PORK STEAKS RECIPE | BBC GOOD FOOD



Sticky hoisin pork steaks recipe | BBC Good Food image

Served with a fresh, crunchy slaw and a sweet glaze that soaks into the rice, this simple, lip-smacking pork dish for six will keep everyone happy

Provided by Katy Gilhooly

Categories     Dinner, Main course

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 12

150g hoisin sauce
6 thin-cut pork loin steaks
360g long grain rice
1 tbsp sunflower oil
1 tbsp soy sauce
3 spring onions , thinly sliced on an angle
2 tbsp white wine vinegar
1 tbsp soy sauce
½ red cabbage , cored and finely shredded (about 300g)
300g carrots , coarsely grated or cut into matchsticks
½ cucumber , halved, deseeded and thinly sliced
½ small pack mint

Steps:

  • Put a large pan of water on to boil. Pour 75g hoisin sauce into a shallow dish, add the pork and turn to coat. Cover and leave to sit at room temperature. Meanwhile, make the slaw. In a large bowl, mix the vinegar with the soy. Add the cabbage, carrot and cucumber, and toss together.
  • Tip the rice into the pan of boiling water and cook following pack instructions. Heat the oil in a non-stick frying pan large enough to fit the steaks. Cook over a medium-high heat for 2-3 mins on each side until cooked through and slightly charred. Lift the steaks out of the pan onto a warm plate and cover with foil. If the cooking juices have burnt, wipe the pan out first, otherwise add the remaining hoisin straight to the frying pan with 1 tbsp soy sauce and 100ml water and bubble gently.
  • Drain the rice, divide between six plates and put the steaks on top. Spoon the extra hoisin sauce over the steaks so it soaks into the rice below, then scatter over the spring onions. Tear the mint leaves and stir them into the slaw, then serve alongside the steaks.

Nutrition Facts : Calories 666 calories, FatContent 26 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 65 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 5 grams fiber, ProteinContent 40 grams protein, SodiumContent 2 milligram of sodium

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