SAUTEED MINUTE STEAKS RECIPE: HOW TO MAKE IT
These steaks are easy and appealing, and they have a spicy sauce that gives them nice zip.
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the flour, garlic salt and pepper. Add steaks, one at a time, and shake to coat. , In a large skillet coated with cooking spray, cook steaks in oil over medium heat for 3-4 minutes on each side or until no longer pink. Remove and keep warm. Stir in the remaining ingredients; heat through. Serve with steaks.
Nutrition Facts : Calories 318 calories, FatContent 12g fat (2g saturated fat), CholesterolContent 80mg cholesterol, SodiumContent 768mg sodium, CarbohydrateContent 18g carbohydrate (5g sugars, FiberContent 1g fiber), ProteinContent 34g protein. Diabetic Exchanges 4 lean meat
CUBE STEAKS WITH GRAVY RECIPE: HOW TO MAKE IT
Cube steaks and gravy are a hearty home-style dinner your family will love after a busy day. The slow-cooked beef is wonderful served over mashed potatoes or noodles. —Judy Long, Limestone, Tennessee
Provided by Taste of Home
Categories Dinner
Total Time 08 hours 45 minutes
Prep Time 15 minutes
Cook Time 08 hours 30 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place flour in shallow dish. Add steaks, 1 or 2 at a time, and turn to coat completely. , In a skillet, cook steaks in oil until lightly browned on each side. Transfer to a 3-qt. slow cooker. Add the onion and 2 cups water. Cover and cook on low for 8 hours or until meat is tender. , In a bowl, whisk together gravy mixes with remaining water. Add to slow cooker; cook 30 minutes longer. Serve over mashed potatoes or noodles.
Nutrition Facts : Calories 245 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 64mg cholesterol, SodiumContent 850mg sodium, CarbohydrateContent 16g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 29g protein.
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