HOW TO MAKE MANAPUA BUNS RECIPES

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CLASSIC MANAPUA (STEAMED BUNS HAWAIIAN STYLE) RECIPE ...



Classic Manapua (Steamed Buns Hawaiian Style) Recipe ... image

Manapua or Baozi or Steamed Bun - whatever name you chose to call them, delicious they are!! Commercial versions have fillings like chicken mushroom, chicken curry, teriyaki chicken or beef, shoyu chicken, purple yam (ube), pork hash (bola bola), and lup choung. Some Hawaiian manapua makers offer pizza filled, turkey melt, ham and cheese omelet, teriyaki burger and spicy sausage. Imagine the flavors you could fill with your manapua. Have fun and enjoy!! NOTE: Times do not include proofing time for the dough.

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 12 buns

Number Of Ingredients 17

1 (1/4 ounce) package dry yeast
3 tablespoons lukewarm water
2 cups warm water
1 1/2 tablespoons cooking oil or 1 1/2 tablespoons shortening
1/4 cup sugar, shopping list
3/4 teaspoon salt
6 cups sifted flour
1/2 tablespoon sesame oil
1 cup water
2 tablespoons cornstarch
2 tablespoons brown sugar
1 tablespoon hoisin sauce
1 tablespoon dry sherry
1 tablespoon catsup
2 tablespoons oyster sauce
2 tablespoons soy sauce
1 lb chinese barbeque pork, diced (Char Siu)

Steps:

  • Sprinkle yeast over 3 tablespoons lukewarm water and allow to stand until yeast softens.
  • To remaining water, add oil or shortening, sugar and salt, stirring until melted or dissolved. Cool. Add yeast mixture.
  • Place flour in a large mixing bowl or a heavy-duty mixer and add most of the liquid. Combine until flour incorporates liquid and starts to become a ball.
  • Add remaining liquid to make a very heavy dough.
  • Begin kneading the dough in the bowl. Continue kneading until you have a smooth ball that is beginning to show signs of long strands on the outside, indicating that the gluten has fully developed.
  • Remove dough from bowl and rinse out bowl. Pour sesame oil into bowl, return dough and turn it around until covered with a thin layer of the oil.
  • Cover with plastic wrap. Allow to rise until double in bulk (about an hour in a warm room).
  • Place the dough in the refrigerator and allow it to rise (3-6 hours). Punch it down again and allow it to rise again (3 hours).
  • Proceed with the filling while the dough is rising. In a saute pan, stir cornstarch, hoisin sauce, dry sherry, oyster sauce, ketchup, soy sauce and brown sugar into the 1 cup water until dissolved. Bring to a boil, reduce heat and simmer 1 minute, stirring constantly. Add char siu and simmer for 5 minutes. Take off heat and allow to cool completely. Chill covered until 1 hour before you are ready to stuff the manapua. Allow to return to room temperature before using.
  • When ready to cook, cut 12 (3-inch) squares of waxed paper and coat 1 side with very light coat of nonstick cooking spray.
  • Punch down dough and divide into 12 pieces. Roll each into a ball.
  • Make the dough as thin as you can and try to keep the edges thinner than the center.
  • Place the circle of dough in the palm of your hand. Spoon in a couple of tablespoons of filling, cupping the dough around it.
  • With the thumb and finger of the other hand, pinch the edges of the dough as if you were making a fluted edging on a pie crust. Pinch the folds together, twisting them as you do so.
  • Place the completed manapua on a square of greased waxed paper. Allow to plump up into a globe with a taut exterior.
  • Heat a steamer with plenty of water or preheat an oven at 350 degrees F.
  • If using steamer, fill steamer with manapua on their papers about 1 to 2 inches apart. Cover and steam vigorously for 15 minutes. Remove steamer from heat, let stand 5 minutes, then open. If using a metal steamer, place a folded tea towel across top of steamer, holding it in position with the lid. This will prevent steam from dropping onto manapua while steaming.
  • If baking, place manapua on their papers on a baking sheet about 1-2 inches apart. Brush top of buns with a little vegetable oil and bake 20 to 25 minutes. Remove from oven and allow to stand 1 minutes. Serve hot.
  • Manapua can be frozen. Frozen bau may be reheated by wrapping with a paper towel and microwaving for 1 minute.

Nutrition Facts : Calories 363.8, FatContent 6.5, SaturatedFatContent 1.6, CholesterolContent 31.8, SodiumContent 455.4, CarbohydrateContent 57, FiberContent 1.9, SugarContent 7.3, ProteinContent 17.5

HAWAIIAN STEAMED BEEF BUNS RECIPE | COOKING CHANNEL



Hawaiian Steamed Beef Buns Recipe | Cooking Channel image

If you've ever had Chinese bao, you'll find Hawaiian manapua familiar. Chinese workers brought them to the islands, where they became hugely popular. Traditionally, the puffy yeasted dough was filled with roast pork but Hawaiians use a huge variety of fillings now. We like ground beef sauteed quickly with soy sauce and hoisin.

Provided by Cooking Channel

Categories     appetizer

Total Time 3 hours 25 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 8 buns

Number Of Ingredients 15

3/4 cup warm water (105 to 115 degrees F)
3 tablespoons honey
One 1/4-ounce package active dry yeast
3 cups all-purpose flour, plus more for dusting if necessary
1/2 teaspoon kosher salt
2 teaspoons toasted sesame oil, plus more for greasing
2 teaspoons canola oil, plus more for greasing
8 ounces 80/20 ground beef
Kosher salt and freshly ground black pepper
1 small yellow onion, small dice
2 cloves garlic, minced
3/4 teaspoon Chinese five spice blend
3 tablespoons dry sherry
2 tablespoons soy sauce
2 tablespoons hoisin sauce

Steps:

  • For the dough: Whisk together the warm water and honey in a small bowl. Sprinkle in the yeast. Let the mixture rest until it bubbles, 4 to 6 minutes.
  • Meanwhile, whisk together the flour and salt in a large bowl. Add the yeast mixture and sesame oil and stir with a wooden spoon until just combined. If the dough seems a little dry, sprinkle in a little bit of water. Turn the dough out onto a clean work surface. If the dough is a little sticky, lightly dust the surface with flour. Knead the dough until it is smooth and elastic, about 5 minutes. 
  • Lightly grease a large mixing bowl with sesame oil. Form the dough into a ball and place it in the bowl, gently turning to coat. Cover with a damp clean dishtowel and let rest in a warm place until doubled in size, about 1 hour. 
  • For the filling: Heat the canola oil over medium-high heat in a medium skillet. Add the beef and a sprinkle of salt and freshly ground black pepper. Cook, breaking up the meat with a spoon, until lightly browned and no longer pink, about 2 minutes. Transfer the beef to a plate. 
  • Lower the heat to medium. Add the onion to the skillet and cook, stirring occasionally, until lightly browned, about 8 minutes. Add the garlic and cook, stirring occasionally, until softened, about 2 minutes. Return the beef to the skillet. Stir in the Chinese five spice powder and cook until very fragrant, about 20 seconds. Add the sherry and cook until the skillet is almost dry. Add the soy sauce, hoisin sauce and 1/4 cup water. Stir to combine and cook until the sauce has reduced and thickened, about 3 minutes. Cool completely. 
  • To make the steamed buns: Cut the wax paper into eight 3-inch squares. Lightly brush a baking sheet with canola oil. Transfer the dough to a clean work surface. Punch it down and divide it into 8 equal balls. Roll out each to a 5-inch disc, working from the center to the outer edge and turning it often to keep the middle twice as thick as the outer edge. Cup the disc of dough in one hand and mound 2 tablespoons of filling in the center. Pinch the edges of the dough together with your other hand to seal the bun, Flip the bun over so that it is seam-side down and reshape it into a smooth round dome. Place it on a square of wax paper to keep it from sticking. Repeat with the remaining dough and filling. Arrange the buns (and wax paper) on the prepared baking sheet 2 inches apart and cover with a damp towel. Set the buns in a warm place to rise until plumped and puffy, 45 to 60 minutes. 
  • Fill a large pot with at least 3 inches of water and bring it to a strong simmer over medium-high heat. Put 4 buns in the steamer insert, leaving 1 inch between them to expand. Drape a clean dishcloth across the top of the pot to prevent condensation from dripping from the lid onto the buns. (This step isn't necessary if you are using a bamboo steamer.) Cover the steamer and cook for 20 minutes. Repeat with the remaining buns. Serve hot.

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