GINGER GLAZED MAHI MAHI RECIPE | ALLRECIPES
This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!
Provided by DECODIANA
Categories Mahi Mahi Recipes
Total Time 37 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
- Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
- Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.
Nutrition Facts : Calories 258.7 calories, CarbohydrateContent 16 g, CholesterolContent 124.1 mg, FatContent 7 g, FiberContent 0.2 g, ProteinContent 32.4 g, SaturatedFatContent 1.2 g, SodiumContent 829.8 mg, SugarContent 14.8 g
EASY GRILLED MAHI MAHI - ALLRECIPES
Pair with a glass of Vinho Verde Estreia. Perfect for summer, grilling season, and 4th of July!
Provided by Kim
Categories Mahi Mahi Recipes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 3 mahi mahi fillets
Number Of Ingredients 11
Steps:
- Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate.
- Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture.
- Grill on the hot grill until golden, 4 to 5 minutes per side. Drizzle with lemon juice and serve.
Nutrition Facts : Calories 226.8 calories, CarbohydrateContent 2.7 g, CholesterolContent 82.1 mg, FatContent 14.6 g, FiberContent 0.7 g, ProteinContent 21.2 g, SaturatedFatContent 2.1 g, SodiumContent 488.6 mg, SugarContent 0.6 g
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