HOW TO MAKE LONDON BROIL TENDER IN THE OVEN RECIPES

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BEST LONDON BROIL EVER! RECIPE | ALLRECIPES



Best London Broil Ever! Recipe | Allrecipes image

Very easy, very tasty, very tender London broil. A great meal with hardly any effort!

Provided by LSERAMONE

Categories     Meat and Poultry    Beef    Steaks

Total Time 2 hours 5 minutes

Prep Time 5 minutes

Cook Time 2 hours 0 minutes

Yield 6 servings

Number Of Ingredients 3

1 (2 pound) top round London broil
1 (28 ounce) can stewed tomatoes
garlic salt to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place the roast in a roasting pan, pour stewed tomatoes over it, and season with garlic salt.
  • Roast for 2 1/2 to 3 hours, until fork tender. Let stand for about 10 minutes at room temperature before carving and serving.

Nutrition Facts : Calories 254.7 calories, CarbohydrateContent 8.1 g, CholesterolContent 80.1 mg, FatContent 10.4 g, FiberContent 1.3 g, ProteinContent 31.3 g, SaturatedFatContent 3.9 g, SodiumContent 383.7 mg, SugarContent 4.6 g

TENDER LONDON BROIL RECIPE - FOOD.COM



Tender London Broil Recipe - Food.com image

Make and share this Tender London Broil recipe from Food.com.

Total Time 26 minutes

Prep Time 10 minutes

Cook Time 16 minutes

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs london broil beef
1/2 teaspoon pepper
1/2 teaspoon adolphs meat tenderizer
1/2 teaspoon Lawry's Seasoned Salt
1/2 teaspoon garlic powder
1/3 cup ketchup
2 tablespoons Worcestershire sauce
2 tablespoons soy sauce
1 teaspoon grated ginger
1 tablespoon grated onion
2 cloves garlic, minced

Steps:

  • Take meat and score not all the way through, slice across and then across again to make criss cross pattern.
  • Rub meat with dry rub.
  • Place all marinade ingredients it storage bags toss add meat.
  • Refrigerate over night.
  • Heat grill to medium high.
  • Place meat on hot grill for 4 minutes then turn 1/4 turn for 4 more minutes.
  • Then flip and cook for 4 minutes turn 1/4 turn for 4 more minutes.
  • Remove from heat let sit for 10 minutes.
  • Slice against the grain very thinly.

Nutrition Facts : Calories 389.7, FatContent 16.4, SaturatedFatContent 6.8, CholesterolContent 147.4, SodiumContent 931.9, CarbohydrateContent 8.7, FiberContent 0.4, SugarContent 5.7, ProteinContent 49.7

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Category gluten-free, low-carb, low sugar, nut-free, dinner party, weeknight meals, baking, dinner, main dish, meat
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