HOW TO MAKE LENTIL BEANS RECIPES

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HOW TO COOK LENTILS PERFECTLY — EASY LENTIL RECIPE AND TIPS



How to Cook Lentils Perfectly — Easy Lentil Recipe and Tips image

Learn how to cook lentils so you can add these nutritious, affordable, tasty legumes to your everyday routine. It's so easy—learn from these step-by-step directions.

Provided by Kara Zauberman

Categories     dinner    side dish

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 3

1 c.

dried lentils

2

bay leaves

Kosher salt and freshly ground pepper

Steps:

  •  Rinse the lentils in a fine mesh sieve and pick out any small stones or debris. Combine the lentils, bay leaves, 3 cups water and a generous pinch of salt in a large saucepan. Bring to a boil, then reduce the heat and simmer until the lentils are tender, about 20-25 minutes.  Drain the lentils, discarding the bay leaves, and season with salt and pepper to taste. Use in any recipe that calls for lentils. 

MADRAS LENTILS RECIPE - FOOD.COM



Madras Lentils Recipe - Food.com image

Lentils and red beans in a creamy spiced up tomato sauce. Add ground beef/turkey for a variation on chili.

Total Time 1 hours 30 minutes

Prep Time 1 hours

Cook Time 30 minutes

Yield 2-4 serving(s)

Number Of Ingredients 13

2 cups cooked lentils
1 (15 ounce) can crushed tomatoes
1 (15 ounce) can red beans, rinsed
1/2 onion, diced
2 large garlic cloves
1 pinch salt
cayenne
1/8 cup olive oil or 1/8 cup canola oil
1 teaspoon cumin powder
1 teaspoon chili powder
2 tablespoons green chilies
1/2 cup water, as needed
1/4 cup cream, substitute

Steps:

  • Saute onion and garlic in some canola oil.
  • Add cumin, chili powder and cayenne, stir it in with the onions and garlic for a couple minutes.
  • Added a can of crushed tomatoes (not drained). This is when you add the green chilies if you use them.
  • Lowered the heat and let it cook down for a bit. About 5-10min.
  • Added cooked lentils (cooked from dry) and red beans, no need to add water.
  • Add the salt, lowered the heat and let it cook down until it thickened.
  • Added just the smallest amount (mixed into each serving of a maybe half tsp) of plain fat free greek yogurt to give it a creamier texture.

Nutrition Facts : Calories 802.1, FatContent 25.6, SaturatedFatContent 8.1, CholesterolContent 33.2, SodiumContent 402.7, CarbohydrateContent 110.5, FiberContent 34.5, SugarContent 6.1, ProteinContent 41.5

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