HOW TO MAKE GRILLED CHICKEN CUTLETS RECIPES

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HOW TO MAKE BEST PARMESAN CHICKEN CUTLETS RECIPE - DELISH



How To Make Best Parmesan Chicken Cutlets Recipe - Delish image

Parmesan Chicken Cutlets from Delish.com are crispy-crunchy on the outside and tender-juicy on the inside—the best of both worlds.

Provided by Makinze Gore

Categories     low sugar    nut-free    easy chicken    weeknight meals    dinner    main dish    meat    poultry

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 8 servings

Number Of Ingredients 11

4

boneless skinless chicken breasts

Kosher salt

Freshly ground black pepper

3

large eggs, beaten

1 c.

all-purpose flour

2 1/4 c.

panko

3/4 c.

freshly grated Parmesan

2 tsp.

lemon zest

1/2 tsp.

cayenne pepper

Vegetable oil

Lemon wedges, for serving

Steps:

  • Using a sharp knife, cut chicken breasts in half crosswise. Lay halves between 2 pieces of plastic wrap and place on a cutting board. Use a meat tenderizer or rolling pin to flatten chicken to ¼" thickness. Season chicken on both sides with salt and pepper.  Place eggs and flour in 2 separate shallow bowls. In a third shallow bowl, combine panko, Parmesan, lemon zest, and cayenne. Season with salt and pepper.  Working with one at a time, dip chicken cutlets into flour, then eggs, and then panko mixture, pressing to coat.  In a large skillet over medium heat, heat 2 tablespoons oil. Add chicken and cook until golden and cooked through, 2 to 3 minutes per side. Work in batches as necessary, adding more oil when needed.  Serve with lemon wedges.

GRILLED CHICKEN BRUSCHETTA - SKINNYTASTE



Grilled Chicken Bruschetta - Skinnytaste image

Grilled Chicken Bruschetta is a summer staple in my house! Basically a caprese made with juicy tomatoes, mozzarella, basil, red onion, garlic and balsamic, a delicious weeknight meal!

Provided by Gina

Categories     Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 9

3 medium vine ripe tomatoes
2 small cloves garlic (minced)
1/4 cup chopped red onion
2 tbsp fresh basil leaves (chopped)
1 tbsp extra virgin oil
1 tbsp balsamic vinegar
kosher salt and fresh cracked pepper to taste
3 oz part skim mozzarella (diced (omit for whole30, paleo))
1.25 lbs 8 thin sliced chicken cutlets

Steps:

  • Combine onion, olive oil, balsamic, 1/4 tsp kosher salt and pepper. Set aside a few minutes.
  • Chop tomatoes and place in a large bowl. Combine with garlic, basil, onion-balsamic combo and additional 1/8 tsp salt and pepper to taste. Set aside and let it sit at least 10 minutes or as long as overnight.
  • Toss in the cheese when ready to serve. 
  • Season chicken with salt and fresh pepper.
  • Preheat the grill to medium-high, clean and oil the grates to prevent sticking.
  • Grill the chicken 2 minutes on each side, set aside on a platter and top with bruschetta and serve.

Nutrition Facts : ServingSize 2 pieces, Calories 282 kcal, CarbohydrateContent 7 g, ProteinContent 38.5 g, FatContent 11 g, SaturatedFatContent 3.5 g, CholesterolContent 116 mg, SodiumContent 173 mg, FiberContent 1.5 g, SugarContent 0.5 g

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