HOW TO MAKE FRUIT MILKSHAKES RECIPES
QUICK BERRY MILKSHAKE RECIPE | ALLRECIPES
This milk shake is made with MILK, not ice cream! It's refreshing and healthy!
Provided by LDESHANE
Categories Drink Recipes Shakes and Floats Recipes
Total Time 9 minutes
Prep Time 5 minutes
Cook Time 4 minutes
Yield 6 servings
Number Of Ingredients 5
Steps:
- Fill the blender 3/4 full of ice cubes. Pour in the milk, sugar, berries and vanilla. Blend until smooth.
Nutrition Facts : Calories 167.4 calories, CarbohydrateContent 35.2 g, CholesterolContent 6.5 mg, FatContent 1.8 g, FiberContent 1.6 g, ProteinContent 3.9 g, SaturatedFatContent 1 g, SodiumContent 35.9 mg, SugarContent 15 g
FRUIT AND MILK SMOOTHIE RECIPE: HOW TO MAKE IT
Instead of pouring a glass of ordinary orange juice, we suggest making this refreshing smoothie that's quickly prepared in a blender. —Taste of Home Test Kitchen
Provided by Taste of Home
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 128 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 62mg sodium, CarbohydrateContent 23g carbohydrate (21g sugars, FiberContent 1g fiber), ProteinContent 5g protein. Diabetic Exchanges 1 fruit
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