FRIED YELLOW SQUASH RECIPE | ALLRECIPES
Here's a fast and simple way to use up your summer squash (also called crooked neck squash). I have also used this recipe for okra and zucchini. My kids gobble up their veggies this way!
Provided by Stacy Hogan Gaddy
Categories Side Dish Vegetables Squash Summer Squash
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Place cornbread mix in a gallon-size resealable bag; season with salt and black pepper. Add squash, seal bag, and shake to coat evenly. Remove squash from bag and shake off any excess cornmeal.
- Heat about 1/4 inch of olive oil in a large skillet over medium heat. Fry squash in the hot oil, working in batches, until center is cooked and edges are crisp, 2 to 3 minutes per side. Remove with a slotted spoon and drain on a paper towel-lined plate.
Nutrition Facts : Calories 129.8 calories, CarbohydrateContent 21.2 g, CholesterolContent 0.7 mg, FatContent 4 g, FiberContent 2 g, ProteinContent 3 g, SaturatedFatContent 0.7 g, SodiumContent 418.8 mg, SugarContent 2.8 g
PAN-FRIED SQUASH RECIPE | ALLRECIPES
Squash is fried in butter then tossed with balsamic vinegar before serving. This is so simple! A monkey could do it!
Provided by MrEd
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Melt the butter in a large skillet over medium to medium-high heat. Add the yellow squash and zucchini; cook and stir until lightly browned and tender. Transfer to a bowl, and toss with balsamic vinegar.
Nutrition Facts : Calories 52.4 calories, CarbohydrateContent 6.2 g, CholesterolContent 7.6 mg, FatContent 3.1 g, FiberContent 1.7 g, ProteinContent 1 g, SaturatedFatContent 1.9 g, SodiumContent 24.1 mg, SugarContent 3.3 g
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