CRISPY FRIED FISH RECIPE - BETTYCROCKER.COM
Bring back the Friday night fish fry tradition with this updated fried fish recipe. While you could try out any old recipe for fried fish, this one has a secret ingredient: Progresso™ panko crispy bread crumbs help the crust stay extra-crisp while the fish remains moist. The end result is amazingly flaky, crispy fish. This dish is perfect for a tasty and quick dinner to kick off the weekend!
Provided by BETTYCROCKER.COM
Total Time 20 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 7
Steps:
- In shallow dish, mix flour and seasoned salt. In medium bowl, beat eggs and beer with whisk. Place bread crumbs in large resealable food-storage plastic bag.
- In electric skillet or deep fryer, heat about 2 inches oil to 350°F. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Place 1 or 2 pieces of fish at a time in plastic bag with bread crumbs; seal bag and shake to coat completely.
- Fry fish in batches in hot oil about 4 minutes, turning once, until golden brown. Drain on paper towels. Serve hot.
Nutrition Facts : Calories 420 , CarbohydrateContent 39 g, CholesterolContent 240 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 41 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 880 mg, SugarContent 2 g, TransFatContent 0 g
BASIC FISH FRY RECIPE - FOOD.COM
On the less frequent occasion that I fry fish, this is the recipe I use...Served with oven roasted potatoes and a tossed green salad, it's a dream meal!
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In one pie plate, combine the milk and pepper; this is your 'wet' mix.
- In another pie plate, combine the flour, cornmeal and paprika; this is your 'dry' mix.
- In an electric skillet, heat the oil to 350°F.
- Dip fish into the 'wet' mix, then roll in the 'dry' mix to cover completely.
- Fry the fish filets, a few at a time, in the hot oil for approx 4 min or less per side, until the fish is nicely browned and serve.
- Don't fry them all at the same time or you'll cool down the oil too much and it will have to heat back up to temperature (NOT a good thing).
- If frying in a dutch oven, use a meat thermometer to check your oil temperature, before you fry.
- If using a deep fryer machine, please follow your manufacturer's instructions/booklet.
- Substitutions: if haddock isn't available, substitute hake, pollock, flounder, tilapia or cod instead; you can also use the SKIM version of evaporated milk.
Nutrition Facts : Calories 223.4, FatContent 4.5, SaturatedFatContent 1, CholesterolContent 89.5, SodiumContent 116.4, CarbohydrateContent 13.2, FiberContent 0.8, SugarContent 0.1, ProteinContent 30.9
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