HOW TO MAKE EDAMAME RECIPES
ROASTED EDAMAME RECIPE | ALLRECIPES
Good for snacking or for a crunchy addition to your salad. You can play around with the seasonings you mix in (some ideas are: paprika, black pepper, chili powder, wasabi powder).
Provided by Jill
Categories Appetizers and Snacks Beans and Peas
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 2 cups
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss edamame, olive oil, and salt together in a large bowl. Spread in a single layer in a shallow baking pan.
- Roast in the preheated oven until edamame are crispy, 20 to 30 minutes.
Nutrition Facts : Calories 98.5 calories, CarbohydrateContent 6.3 g, FatContent 5.5 g, FiberContent 2.4 g, ProteinContent 7.3 g, SaturatedFatContent 0.7 g, SodiumContent 728.5 mg
ROASTED EDAMAME BEANS RECIPE - FOOD.COM
I just discovered this recipe and can't wait to try this interesting way to use those wonderful edamame beans.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- In small bowl, stir together oil, basil, chili powder, onion salt, cumin, paprika and black pepper.
- Drizzle mixture over soybeans and toss to coat well.
- Arrange beans in a single layer in a shallow baking dish.
- Roast, uncovered, for 12 to 15 minutes, stirring once, until soybeans begin to brown.
- Serve hot as a vegetable side dish or cooled as a snack.
- Refrigerate any leftovers.
Nutrition Facts : Calories 194.5, FatContent 11.7, SaturatedFatContent 1.7, CholesterolContent 0, SodiumContent 9, CarbohydrateContent 10.1, FiberContent 6, SugarContent 2.9, ProteinContent 16
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