HOW TO MAKE CHICKEN TENDERS FROM CHICKEN BREASTS RECIPES

Name: Air Fryer Chicken Tenders
Prep time: 15 min
Total time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/2 lb. chicken tenders; Kosher salt; Freshly ground black pepper; 1 1/2 c. all-purpose flour; 2 1/2 c. panko bread crumbs; 2 large eggs; 1/4 c. buttermilk; Cooking spray; 1/3 c. mayonnaise; 3 tbsp. honey; 2 tbsp. dijon mustard; 1/4 tsp. hot sauce (optional); Pinch of kosher salt; Freshly ground black pepper

BEST AIR FRYER CHICKEN TENDERS RECIPE - HOW TO MAKE AIR ...

Best Air Fryer Chicken Tenders Recipe - How To Make Air ... image

Air Fryer Chicken Tenders are crispy and crunchy without deep frying and have an addicting honey mustard dipping sauce.

Provided by Makinze Gore

Categories nut-free 30-minute meals children easy chicken appetizers lunch

Total Time 1 hours

Prep Time 15 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 14

Ingredients

1 1/2 lb. chicken tenders
Kosher salt
Freshly ground black pepper
1 1/2 c. all-purpose flour
2 1/2 c. panko bread crumbs
2 large eggs
1/4 c. buttermilk
Cooking spray
1/3 c. mayonnaise
3 tbsp. honey
2 tbsp. dijon mustard
1/4 tsp. hot sauce (optional)
Pinch of kosher salt
Freshly ground black pepper

Steps:

Season chicken tenders on both sides with salt and pepper. Place flour and bread crumbs in two separate shallow bowls. In a third bowl, whisk together eggs and buttermilk. Working one at a time, dip chicken in flour, then egg mixture, and finally in bread crumbs, pressing to coat.
Working in batches, place chicken tenders in basket of air fryer, being sure to not overcrowd it. Spray the tops of chicken with cooking spray and cook at 400° for 5 minutes. Flip chicken over, spray the tops with more cooking spray and cook 5 minutes more. Repeat with remaining chicken tenders.
Make sauce: In a small bowl, whisk together mayonnaise, honey, dijon, and hot sauce, if using. Season with a pinch of salt and a few cracks of black pepper.
Serve chicken tenders with honey mustard.

Nutrition Facts : Calories 710 calories

BEST AIR FRYER CHICKEN TENDERS RECIPE - HOW TO MAKE AIR ...

Best Air Fryer Chicken Tenders Recipe - How To Make Air ... image

Air Fryer Chicken Tenders are crispy and crunchy without deep frying and have an addicting honey mustard dipping sauce.

Provided by Makinze Gore

Categories nut-free 30-minute meals children easy chicken appetizers lunch

Total Time 1 hours

Prep Time 15 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 14

Ingredients

1 1/2 lb. chicken tenders
Kosher salt
Freshly ground black pepper
1 1/2 c. all-purpose flour
2 1/2 c. panko bread crumbs
2 large eggs
1/4 c. buttermilk
Cooking spray
1/3 c. mayonnaise
3 tbsp. honey
2 tbsp. dijon mustard
1/4 tsp. hot sauce (optional)
Pinch of kosher salt
Freshly ground black pepper

Steps:

Season chicken tenders on both sides with salt and pepper. Place flour and bread crumbs in two separate shallow bowls. In a third bowl, whisk together eggs and buttermilk. Working one at a time, dip chicken in flour, then egg mixture, and finally in bread crumbs, pressing to coat.
Working in batches, place chicken tenders in basket of air fryer, being sure to not overcrowd it. Spray the tops of chicken with cooking spray and cook at 400° for 5 minutes. Flip chicken over, spray the tops with more cooking spray and cook 5 minutes more. Repeat with remaining chicken tenders.
Make sauce: In a small bowl, whisk together mayonnaise, honey, dijon, and hot sauce, if using. Season with a pinch of salt and a few cracks of black pepper.
Serve chicken tenders with honey mustard.

Nutrition Facts : Calories 710 calories

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