PARMESAN CHICKEN NUGGETS RECIPE: HOW TO MAKE IT
My 3-year-old went through a chicken-nuggets-and-french-fries-only stage, so I made these golden nuggets for him. Even the grown-ups like them! —Amanda Livesay, Mobile, Alabama
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place butter in a shallow bowl. Combine the bread crumbs, cheese and salt in another shallow bowl. Dip chicken in butter, then roll in crumbs., Place in a single layer on two 15x10x1-in. baking pans. Bake at 375° for 15-18 minutes or until no longer pink, turning once. Serve with marinara sauce if desired.
Nutrition Facts : Calories 191 calories, FatContent 9g fat (5g saturated fat), CholesterolContent 67mg cholesterol, SodiumContent 309mg sodium, CarbohydrateContent 5g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 20g protein.
CRISPY PARMESAN CHICKEN RECIPE - BETTYCROCKER.COM
Chicken is coated with cheese-spiked Italian style panko crispy bread crumbs, then it's cooked until crispy and golden brown.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Heat oven to 400°F. Line cookie sheet with foil, and generously spray with cooking spray.
- Pound chicken breasts smooth side down, gently between pieces of plastic wrap, with flat side of meat mallet or rolling pin until 1/2 inch thick.
- In shallow dish, place pasta sauce; in another shallow dish, mix bread crumbs and cheese. Dip chicken into sauce, then dip into bread crumb mixture to coat.
- Place chicken on cookie sheet. Bake 15 to 20 minutes or until chicken is no longer pink in center and coating is golden brown.
Nutrition Facts : Calories 460 , CarbohydrateContent 13 g, CholesterolContent 145 mg, FatContent 3 1/2 , FiberContent 0 g, ProteinContent 47 g, SaturatedFatContent 10 g, ServingSize 1 Serving, SodiumContent 790 mg, SugarContent 0 g, TransFatContent 1/2 g
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