HOW TO: MAKE CANNED REFRIED BEANS TASTE LIKE A RESTAURANT'S
Whether you serve these refried beans up as a side dish, or a dip, you will love how easy it is to make a can of refried beans TASTE like they came from your favorite Mexican restaurant!
Provided by Michaela Kenkel
Total Time 5 minutes
Prep Time 0S
Cook Time 5 minutes
Yield 6
Number Of Ingredients 4
Steps:
- In saucepan on the stove, or in a microwaveable bowl, stir ingredients together and cook until heated through. Top with cheese and serve. *Note: I use fat free beans and fat free sour cream and it works great!* Can also be baked with cheese on top and makes a great (and EASY) dip!
Nutrition Facts : Calories 112 calories, CarbohydrateContent 11 grams carbohydrates, CholesterolContent 12 milligrams cholesterol, FatContent 6 grams fat, FiberContent 3 grams fiber, ProteinContent 5 grams protein, SaturatedFatContent 3 grams saturated fat, ServingSize 1, SodiumContent 377 grams sodium, SugarContent 1 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 2 grams unsaturated fat
QUICK AND EASY REFRIED BEANS RECIPE | ALLRECIPES
When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.
Provided by MarasFlourpower
Categories Side Dish Beans and Peas Refried Bean Recipes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
- Smash garlic cloves in skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
Nutrition Facts : Calories 131.7 calories, CarbohydrateContent 16.1 g, FatContent 5.6 g, FiberContent 4.8 g, ProteinContent 5 g, SaturatedFatContent 0.5 g, SodiumContent 323.2 mg, SugarContent 0.3 g
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Total Time 1 hours 40 minutes
Cuisine Mexican, Tex-Mex, American
Calories 152 per serving
- Open the cans, drain, and then rinse the beans. Follow the recipe instructions in the section labeled 'Make Refried Beans' above, but replace the 3 cups of home-cooked beans for canned beans. Instead of using the bean cooking liquid for thinning the refried beans, you will need to substitute for another liquid. We recommend using a flavorful stock (vegetable stock or chicken stock), you will need 1 to 1 1/2 cups.
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- Use a colander to separate the liquid from the solids. Transfer the solids to a food processor with diced tomatoes, hot sauce, oregano, and cayenne. Blend to desired consistency.
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