THREE EASY MEALS YOU CAN MAKE WITH CANNED CHICKEN
Canned chicken is a life and time-saving pantry staple we should all regularly keep on our kitchen shelves. Here are three delicious canned chicken recipes I have been making my family for over twenty years. Canned chicken is one of the most convenient and inexpensive ways to add protein to a meal.
Provided by Cathy
Categories Main Course
Total Time 135 minutes
Prep Time 15 minutes
Yield 2
Number Of Ingredients 5
Steps:
- In a medium sized bowl, combine mayonnaise and Ranch dressing mix.
- Add canned chicken to the mayonnaise mixture. The chicken will likely be in chunks so make sure you shred it with two forks before mixing the mayonnaise with the chicken.
- Stir in celery and green onion.
- You can add ground black pepper and salt if you like, but I never do.
- Serve on toast, as a sandwich, over a bed of lettuce, on a toasted bagel, with crackers or plain.
Nutrition Facts : Calories 366 kcal, CarbohydrateContent 4.1 g, ProteinContent 23.2 g, FatContent 28.2 g, SaturatedFatContent 4 g, CholesterolContent 105.2 mg, SodiumContent 495 mg, FiberContent 0.4 g, SugarContent 0.3 g, UnsaturatedFatContent 22.5 g, ServingSize 1 serving
HOW TO: MAKE CANNED REFRIED BEANS TASTE LIKE A RESTAURANT'S
Whether you serve these refried beans up as a side dish, or a dip, you will love how easy it is to make a can of refried beans TASTE like they came from your favorite Mexican restaurant!
Provided by Michaela Kenkel
Total Time 5 minutes
Prep Time 0S
Cook Time 5 minutes
Yield 6
Number Of Ingredients 4
Steps:
- In saucepan on the stove, or in a microwaveable bowl, stir ingredients together and cook until heated through. Top with cheese and serve. *Note: I use fat free beans and fat free sour cream and it works great!* Can also be baked with cheese on top and makes a great (and EASY) dip!
Nutrition Facts : Calories 112 calories, CarbohydrateContent 11 grams carbohydrates, CholesterolContent 12 milligrams cholesterol, FatContent 6 grams fat, FiberContent 3 grams fiber, ProteinContent 5 grams protein, SaturatedFatContent 3 grams saturated fat, ServingSize 1, SodiumContent 377 grams sodium, SugarContent 1 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 2 grams unsaturated fat
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