HOW TO MAKE CAJUN SALMON RECIPES

Name: Cajun Blackened Salmon Recipe by Tasty
Yield: 4 servings
Cuisine: Seafood
Ingredients: 1 tablespoon olive oil; 4 salmon fillets; 2 tablespoons paprika; 1 tablespoon dried oregano; 1 tablespoon dried thyme; 1 teaspoon cayenne pepper; 1 tablespoon brown sugar; 1 teaspoon salt; 1 teaspoon pepper; 2 avocados, diced; 1 mango, diced; 1 red onion, finely diced; 1 red chili, finely diced; ¾ cup fresh parsley; salt, to taste; pepper, to taste; 2 tablespoons olive oil; 2 tablespoons lime juice

CAJUN BLACKENED SALMON RECIPE BY TASTY

Cajun Blackened Salmon Recipe by Tasty image

Here's what you need: olive oil, salmon fillets, paprika, dried oregano, dried thyme, cayenne pepper, brown sugar, salt, pepper, avocados, mango, red onion, red chili, fresh parsley, salt, pepper, olive oil, lime juice

Provided by Chloe Olivia Morgan

Yield 4 servings

Number Of Ingredients 18

Ingredients

1 tablespoon olive oil
4 salmon fillets
2 tablespoons paprika
1 tablespoon dried oregano
1 tablespoon dried thyme
1 teaspoon cayenne pepper
1 tablespoon brown sugar
1 teaspoon salt
1 teaspoon pepper
2 avocados, diced
1 mango, diced
1 red onion, finely diced
1 red chili, finely diced
¾ cup fresh parsley
salt, to taste
pepper, to taste
2 tablespoons olive oil
2 tablespoons lime juice

Steps:

In a small bowl, combine all the Cajun spice rub ingredients and stir.
Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets.
Sprinkle the spice rub over the salmon, using your hands to ensure all sides are covered.
Cook on a BBQ over a medium to high heat for 2 minutes per side. The outside should start to blacken and crisp, leaving the salmon juicy inside.
Once the salmon is cooked set aside.
In a large bowl, add all of the salsa ingredients and stir well.
Serve the salmon with an extra sprinkling of parsley alongside the salsa.
Enjoy!

Nutrition Facts : Calories 566 calories, CarbohydrateContent 28 grams, FatContent 38 grams, FiberContent 9 grams, ProteinContent 28 grams, SugarContent 15 grams

BEST BAKED CAJUN SALMON RECIPE - HOW TO MAKE BAKED CAJUN ...

Best Baked Cajun Salmon Recipe - How to Make Baked Cajun ... image

Looking for healthy salmon recipes? This Baked Cajun Salmon from Delish.com is so good.

Provided by DELISH.COM

Categories gluten-free healthy dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 12

Ingredients

1/2 large white onion, thinly sliced
1 red bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
3 cloves garlic, thinly sliced
kosher salt
Freshly ground black pepper
3 tbsp. extra-virgin olive oil
1 tbsp. dried thyme
1 tbsp. Cajun seasoning
2 tsp. paprika
2 tsp. garlic powder
4 6-oz. salmon fillets

Steps:

Preheat oven to 400°. On a large baking sheet, add onions, peppers and garlic. Season with salt and pepper and toss with oil. Make seasoning blend: In a small bowl, whisk together thyme, cajun seasoning, paprika and garlic powder. Place salmon on a baking sheet, then top pieces with seasoning blend and rub all over salmon. Bake until vegetables are tender and salmon cooked through, 20 minutes.

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CAJUN BLACKENED SALMON RECIPE BY TASTY

Here's what you need: olive oil, salmon fillets, paprika, dried oregano, dried thyme, cayenne pepper, brown sugar, salt, pepper, avocados, mango, red onion, red chili, fresh parsley, salt, pepper, olive oil, lime juice
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