HOW TO MAKE CABBAGE STEW RECIPES

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KIELBASA CABBAGE STEW RECIPE: HOW TO MAKE IT



Kielbasa Cabbage Stew Recipe: How to Make It image

If you enjoy German potato salad, you'll love this stew. Caraway seeds, smoky kielbasa, tender potatoes and shredded cabbage make it a delicious, surprisingly light change of pace. —Valerie Burrows, Shelby, Michigan

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4 servings.

Number Of Ingredients 12

1/2 pound smoked turkey kielbasa or Polish sausage, sliced
1 pound potatoes, peeled and cubed
2 cups shredded cabbage
1 large onion, chopped
1 can (14-1/2 ounces) reduced-sodium chicken broth
3/4 cup water, divided
2 tablespoons sugar
1 teaspoon caraway seeds
1/4 teaspoon pepper
1 can (16 ounces) kidney beans, rinsed and drained
3 tablespoons cider vinegar
2 tablespoons all-purpose flour

Steps:

  • In a large saucepan or nonstick skillet, brown sausage over medium heat. Add the potatoes, cabbage, onion, broth, 1/2 cup water, sugar, caraway seeds and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-18 minutes or until potatoes are tender, stirring occasionally., Add beans and cider vinegar; cover and simmer 5-10 minutes longer. Combine flour and remaining water until smooth; stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 322 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 25mg cholesterol, SodiumContent 1143mg sodium, CarbohydrateContent 57g carbohydrate (0 sugars, FiberContent 7g fiber), ProteinContent 17g protein. Diabetic Exchanges 3 starch

CABBAGE PATCH STEW RECIPE: HOW TO MAKE IT



Cabbage Patch Stew Recipe: How to Make It image

"On a chilly day, a hearty helping of this recipe is a welcome treat when you come home in the evening," suggests Violet Beard of Marshall, Illinois.

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 20 minutes

Prep Time 20 minutes

Cook Time 60 minutes

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 11

1-1/2 pounds lean ground beef (90% lean)
4 celery ribs, chopped
1 medium onion, chopped
7 cups chopped cabbage
2 cans (16 ounces each) kidney beans, rinsed and drained
1 can (28 ounces) diced tomatoes, undrained
3 cups beef broth
1 can (15 ounces) tomato sauce
2 medium carrots, chopped
1/2 teaspoon sugar
Pepper to taste

Steps:

  • In a large saucepan, cook the beef, celery and onion over medium heat until meat is no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour or until cabbage and carrots are tender.

Nutrition Facts : Calories 170 calories, FatContent 5g fat (0 saturated fat), CholesterolContent 18mg cholesterol, SodiumContent 194mg sodium, CarbohydrateContent 16g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 15g protein. Diabetic Exchanges 1-1/2 meat

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