EASY TO MAKE BUTTERNUT SQUASH SOUP RECIPE - FOOD.COM
This soup is another of Heather's recipes it is delicious. I'm not a big fan of squash but I love this soup. It's really quick and easy to make with a big taste. Do not leave out the yogurt it enhances this soup.
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a large pan, combine the squash, stock, onions and bay leaf, bringing to a boil.
- Cover the pot and reduce the heat to low, simmer for 20 minutes or until squash is tender, then remove from heat.
- Take out the bayleaf and pour into a blender or food processor, puree the soup in batches until smooth.
- If necessary, return to pan and reheat gently.
- Season with 1/4 tsp of fresh grated nutmeg, sea salt and freshly ground black pepper.
- Ladle into soup bowls and swirl 2 tablespoon of yogurt into each bowl, sprinkle with the remaining nutmeg and enjoy.
Nutrition Facts : Calories 195.9, FatContent 2.9, SaturatedFatContent 0.8, CholesterolContent 6.3, SodiumContent 456.5, CarbohydrateContent 37.8, FiberContent 5.3, SugarContent 10.6, ProteinContent 8.1
STUFFED BUTTERNUT SQUASH RECIPES | BBC GOOD FOOD
Serve a whole squash by stuffing it with fillings and roasting in the oven. Our butternut recipes include flavourful vegetarian options and main meals.
Provided by Good Food team
Number Of Ingredients 1
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From recipes.sainsburys.co.uk
Total Time 100 minutes
Calories 253 calories per serving
Preheat the oven to 200°C/gas mark 6. Heat the oil in a large frying pan and cook the diced onions for 5 minutes until softened. Add the pork mince and fry for a further 5 minutes, until browned all over. Stir in the mushrooms and cook for 3-4 minutes or until softened.
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