HOW TO MAKE BUFFALO CHICKEN TENDERS RECIPES

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BUFFALO CHICKEN TENDERS RECIPE: HOW TO MAKE IT



Buffalo Chicken Tenders Recipe: How to Make It image

These buffalo chicken tenders get a spicy kick thanks to homemade sauce. They taste like they're from a restaurant, but are so easy to make at home. Blue cheese dipping sauce takes them over the top. —Dahlia Abrams, Detroit, Michigan

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 9

1 pound chicken tenderloins
2 tablespoons all-purpose flour
1/4 teaspoon pepper
2 tablespoons butter, divided
1/3 cup Louisiana-style hot sauce
1-1/4 teaspoons Worcestershire sauce
1 teaspoon minced fresh oregano
1/2 teaspoon garlic powder
Blue cheese salad dressing, optional

Steps:

  • Toss chicken with flour and pepper. In a large skillet, heat 1 tablespoon butter over medium heat. Add chicken; cook until no longer pink, 4-6 minutes per side. Remove from pan., Mix hot sauce, Worcestershire sauce, oregano and garlic powder. In same skillet, melt remaining butter; stir in sauce mixture. Add chicken; heat through, turning to coat. If desired, serve with blue cheese dressing.

Nutrition Facts : Calories 184 calories, FatContent 7g fat (4g saturated fat), CholesterolContent 71mg cholesterol, SodiumContent 801mg sodium, CarbohydrateContent 5g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat

BEST CLASSIC BUFFALO WINGS RECIPE - HOW TO MAKE BAKED ...



Best Classic Buffalo Wings Recipe - How to Make Baked ... image

There's nothing like homemade buffalo wings on game day. Frying wings can be messy and involved, and it's not what you want to be doing when the game is on. Baking the chicken is way easier and yields just as crispy results.

Provided by Lauren Miyashiro

Categories     easy chicken    feed a crowd    Super Bowl    appetizers    dinner    lunch

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 11

2 lb.

chicken wings

2 tbsp.

Vegetable oil

1 tsp.

garlic powder

Kosher salt

Freshly ground black pepper

1/4 c.

hot sauce (such as Frank's)

2 tbsp.

honey

4 tbsp.

butter

Ranch dressing, for serving

Carrot sticks, for serving

Celery sticks, for serving

Steps:

  • Preheat oven to 400° and place a wire rack over a baking sheet. In a large bowl, toss chicken wings with oil and season with garlic powder, salt, and pepper. Transfer to prepared baking sheet. Bake until chicken is golden and skin is crispy, 50 to 60 minutes, flipping the wings halfway through. In a small saucepan, whisk together hot sauce and honey. Bring to simmer then stir in butter. Cook until butter is melted and slightly reduced, about 2 minutes. Heat broiler on low. Transfer baked wings to a bowl and toss with buffalo sauce until completely coated. Return wings to rack and broil—watching carefully!—until sauce caramelizes, 3 minutes. Serve with ranch dressing and vegetables.

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