HOW TO MAKE BRUSSEL SPROUTS TASTE GOOD RECIPES

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BRUSSELS SPROUTS RECIPES | BBC GOOD FOOD



Brussels sprouts recipes | BBC Good Food image

Brussels sprouts make an easy Christmas side dish or Sunday roast partner. Try our foolproof recipes with bacon, or try a veggie version.

Provided by Good Food team

Number Of Ingredients 1

BETTER BRUSSELS SPROUTS RECIPE: HOW TO MAKE IT



Better Brussels Sprouts Recipe: How to Make It image

This is the only way my kids will eat Brussels sprouts! It’s actually ideal for me because this dish is fast, easy and healthy, and it makes a lovely side. Quick-cooking Brussels sprout halves are available in the prepackaged salad aisle at the grocery store. They’re a timesaver if you can find them, but you can always just buy whole ones and slice them in half. —Teri Rasey, Cadillac, Michigan

Provided by Taste of Home

Categories     Side Dishes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 6

3 tablespoons coconut oil
1 package (16 ounces) fresh halved Brussels sprouts
1/3 cup sliced onions
1/2 cup coarsely chopped cashews
1 teaspoon granulated garlic
Salt and pepper to taste

Steps:

  • In a large heavy skillet or wok, heat coconut oil over medium heat. Add Brussels sprouts; cook and stir 5 minutes. Add onion slices; cook 3 minutes longer, stirring every 20-30 seconds. Add cashews and garlic; cook 1 minute longer. Sprinkle with salt and pepper.

Nutrition Facts : Calories 161 calories, FatContent 13g fat (7g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 81mg sodium, CarbohydrateContent 11g carbohydrate (1g sugars, FiberContent 3g fiber), ProteinContent 5g protein.

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