HOW TO MAKE BLOOD ORANGE CONCENTRATE RECIPES

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ORANGE CHICKEN MAKEOVER - SKINNYTASTE



Orange Chicken Makeover - Skinnytaste image

Sweet, spicy and flavorful – this makeover Asian Orange Chicken is a lighter and healthier alternative to the popular Chinese fast food take-out dish and it's quick and easy to make!

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 18

1/3 cup freshly-squeezed orange juice
1/4 cup reduced sodium chicken broth
2 tbsp soy sauce (Tamari for gluten-free)
2 tbsp raw sugar
1 tbsp Chinese rice wine
1 tbsp sriracha (or more to taste)
1 tbsp rice vinegar
1/4 teaspoon white pepper
2 teaspoons corn starch
20 oz skinless (boneless chicken breast, cut into small cubes)
kosher salt (to taste)
1 1/2 tbsp corn starch
1 tbsp sesame oil
4 cloves minced garlic
1- inch grated ginger
1 teaspoon grated orange zest
2 tbsp chopped scallions
1/2 tsp sesame seeds (for garnish)

Steps:

  • Mix the orange sauce ingredients and set aside.
  • Season the chicken lightly with salt and coat evenly with corn starch, set aside.
  • Heat a wok on high heat, add 1 teaspoon of sesame oil and add half of the chicken. Cook 2 to 3 minutes on each side until well browned, set aside.
  • Add 1 teaspoon of oil and chicken and repeat cooking 2 to 3 minutes on each side. Set aside with the rest of the chicken.
  • Add remaining teaspoon of oil and quickly stir-fry the minced garlic and ginger until fragrant, about 1 minute.
  • Add the orange zest then return the chicken to the pan.
  • Quickly stir the chicken then add the orange sauce and cook until the sauce thickens,about 1 to 2 minutes.
  • Divide between 4 plates and garnish with the scallion and sesame seeds.

Nutrition Facts : Calories 288 kcal, CarbohydrateContent 18 g, ProteinContent 32.5 g, FatContent 9 g, CholesterolContent 81 mg, SodiumContent 463 mg, FiberContent 0.5 g, SugarContent 9 g, SaturatedFatContent 0.5 g, ServingSize 1 serving

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Jul 21, 2021 · Domestically, it might be used to add orange flavor to beverages, desserts, and sweetmeats. Industrially, it might be used in soaps, body lotions, creams, anti-aging, and wrinkle-lifting applications, and as a concentrate for soft beverages, room fresheners, sprays, deodorants, biscuits, chocolates, confectionery, and bakery items. Orange …
From organicfacts.net
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BITTER ORANGE: OVERVIEW, USES, SIDE EFFECTS, PRECAUTIONS ...
Bitter orange (Citrus aurantium) is a fruit-bearing tree native to Asia. It contains an active ingredient called synephrine that is similar to ephedra.
From webmd.com
See details


HOMEMADE SPORTS DRINK RECIPES | HOW TO MAKE YOUR OWN ...
Apr 21, 2021 · This easy-to-make, maple syrup-flavored recipe is delicious and settles well because it is not acidic, says recipe developer and author Nancy Clark, R.D. “When you …
From bicycling.com
See details


CAN YOU FREEZE ORANGE JUICE? HERE'S HOW TO DO IT RIGHT
Freezing orange juice is a great way to keep your orange juice from going bad, storing it and preserving it for future use, whether the juice is freshly squeezed, store-bought, or orange juice from concentrate. Freshly squeezed orange juice …
From diys.com
See details