SPANISH BEEF STEW | ALLRECIPES
Beef stew is seasoned with smoked paprika, onions, garlic, and green olives. Made without potatoes, this is a great recipe to serve with simple steamed rice or even mashed potatoes, if you like. It's a stovetop recipe, so heating the oven is not needed.
Provided by Bibi
Categories Soups, Stews and Chili Recipes Stews Beef
Total Time 3 hours 15 minutes
Prep Time 20 minutes
Cook Time 2 hours 55 minutes
Yield 10 servings
Number Of Ingredients 17
Steps:
- Toss chuck roast pieces with flour, salt, and pepper in a large mixing bowl.
- Heat olive oil in a 6-quart Dutch oven over medium-high heat. Toss 1/2 of the coated beef pieces in the hot oil and brown on all sides, 4 to 5 minutes. Remove from the pot and repeat with the remaining beef.
- Return all the browned beef back to the pot and reduce heat to medium. Be sure to scrape up all the browned bits from the bottom of the pot or they will burn. Add diced tomatoes with juice, crushed tomatoes, onions, carrots, bell peppers, garlic, sweet and smoked paprika, oregano, and bay leaves. Stir to combine all ingredients, and bring to a boil.
- Cover and reduce heat to a simmer. Allow to simmer for 2 1/2 hours, stirring occasionally to make sure nothing is sticking to the bottom of the pot.
- Stir in frozen green peas and olives. Cover and simmer for 15 more minutes.
- Remove bay leaves and serve warm.
Nutrition Facts : Calories 413.6 calories, CarbohydrateContent 19.7 g, CholesterolContent 82.5 mg, FatContent 26.1 g, FiberContent 4.1 g, ProteinContent 25 g, SaturatedFatContent 8.9 g, SodiumContent 969.5 mg, SugarContent 5.8 g
SLOW COOKER SPANISH BEEF STEW RECIPE | ALLRECIPES
I have never heard a complaint of my beef stew, it's a great new take on an old favorite! I prefer to serve stew over white rice, it all depends on your taste. You can season the beef with a packet of Sazon instead of salt and pepper, for even more Spanish style.
Provided by Moefunk04
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Total Time 4 hours 20 minutes
Prep Time 10 minutes
Cook Time 4 hours 10 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat a large skillet over medium heat. Cook beef in hot skillet until completely browned, about 5 minutes; season with salt and pepper. Transfer beef to a slow cooker, retaining some of the beef drippings in the skillet.
- Return skillet to heat and heat the retained drippings. Saute onion and garlic in hot drippings until softened, about 5 minutes; add to beef in slow cooker.
- Stir potatoes, diced tomatoes, sofrito, and olives into the beef mixture.
- Cook on Low until beef and potatoes are fork-tender, 4 to 5 hours.
Nutrition Facts : Calories 240.6 calories, CarbohydrateContent 13.6 g, CholesterolContent 39.8 mg, FatContent 11.6 g, FiberContent 2.3 g, ProteinContent 19.6 g, SaturatedFatContent 1.9 g, SodiumContent 821.7 mg, SugarContent 2.8 g
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