HOW TO MAKE BEEF AND RICE RECIPES

Name: Korean Beef and Rice
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings.
Cuisine: Asia, Korean
Ingredients: 1 pound lean ground beef (90% lean); 3 garlic cloves, minced; 1/4 cup packed brown sugar; 1/4 cup reduced-sodium soy sauce; 2 teaspoons sesame oil; 1/4 teaspoon ground ginger; 1/4 teaspoon crushed red pepper flakes; 1/4 teaspoon pepper; 2-2/3 cups hot cooked brown rice; 3 green onions, thinly sliced

KOREAN BEEF AND RICE RECIPE: HOW TO MAKE IT

Korean Beef and Rice Recipe: How to Make It image

A friend raved about Korean bulgogi, which is beef cooked in soy sauce and ginger, so I tried it. It's delicious! You'll dazzle the table with this tasty version of Korean beef and rice. —Elizabeth King, Duluth, Minnesota

Provided by Taste of Home

Categories Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

Steps:

In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions.
Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, FatContent 13g fat (4g saturated fat), CholesterolContent 71mg cholesterol, SodiumContent 647mg sodium, CarbohydrateContent 46g carbohydrate (14g sugars, FiberContent 3g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 starch

SPANISH RICE WITH GROUND BEEF RECIPE: HOW TO MAKE IT

Spanish Rice with Ground Beef Recipe: How to Make It image

I don't know the origin of this recipe, but it's been in my family for a long time. I can remember eating it often as a little girl.—Beverly Austin, Fulton, Missouri

Provided by Taste of Home

Categories Dinner

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 8

Ingredients

1 pound ground beef
1 cup chopped onion
1/2 cup chopped green pepper
1 garlic clove, minced
1 tablespoon chili powder
1 bottle (32 ounces) tomato or vegetable juice
1 cup uncooked long grain rice
1/2 teaspoon salt

Steps:

In a skillet, cook beef over medium heat until no longer pink; crumble meat; drain. Stir in the onion, green pepper, garlic and chili powder. Cook and stir until the vegetables are tender. Stir in remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until the rice is tender and most of the liquid is absorbed.

Nutrition Facts : Calories 304 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 47mg cholesterol, SodiumContent 662mg sodium, CarbohydrateContent 36g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 18g protein.

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