MUNG BEAN SPROUTS (HOW TO SPROUT MUNG BEAN AT HOME AND ...
Homemade mung bean sprouts with traditional Chinese way and a simple salad recipe.
Provided by Elaine
Categories Side Dish
Total Time 5 minutes
Prep Time 2 minutes
Cook Time 3 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Wash the mung bean sprouts and remove any roots or bad ones.
- Add around 1 teaspoon of salt in water. Bring the water to a boiling and then rinse the mung bean sprouts for 1 minute.
- Transfer out and rinsing in cold water for around 1 minute. Use your hand to squeeze o remove excess water.
- Mix with sauces and serve.
Nutrition Facts : Calories 120 kcal, CarbohydrateContent 10 g, ProteinContent 5 g, FatContent 7 g, SaturatedFatContent 1 g, SodiumContent 2502 mg, FiberContent 2 g, SugarContent 6 g, ServingSize 1 serving
BOILED BEAN SPROUTS RECIPE - SIMPLE CHINESE FOOD
The bean sprouts are on the market, and you can eat delicious bean sprouts again, so happy! The bean sprouts bought from the vegetable market have to be picked again, because some of the bean sprouts even the stems are picked, and they are not seedlings. They are hard and affect the taste. The bean sprouts planted by my aunt are delicious. Unfortunately, my aunt's bean sprouts are not yet ready for harvest. I can only buy them at the market if I want to eat them!
Provided by Q pig baby
Total Time 10 minutes
Yield 4
Number Of Ingredients 3
Steps:
- For the bean sprouts, pick out the hard stems and remove them.
- After washing twice, soak in a little salt water for 10 minutes
- Boil water in a pot
- Add the bean sprouts after boiling the water
- Use chopsticks to flip the bean sprouts
- Pour in the right amount of peanut oil
- Cover the pot and cook for 3 minutes
- Load up the bean sprouts and pour out the vegetable water
- Add 2 tablespoons salt
- Pour two more circles of peanut oil and mix well. Light and delicious seasonal bean sprouts can be enjoyed
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