BBQ CHICKEN BREASTS IN THE OVEN RECIPE | ALLRECIPES
Make this quick and easy BBQ chicken breast in the oven for those times when you want a good meal but don't feel like fussing. Nuke a few potatoes for baked, steam some fresh broccoli or saute some green beans, and you got dinner in about an hour.
Provided by Grumpygrandpa
Categories Chicken Breasts
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking pan with heavy-duty foil to make cleanup easier.
- Prepare chicken breasts by cutting off the rib meat if you wish and rinse and pat dry. Leave the skin on. Season chicken with salt and pepper and put in the pan.
- Bake in the preheated oven until juices start to appear, about 10 minutes. Reduce oven temperature to 375 degrees F (190 degrees C). Remove the pan and generously pour 1/2 of the barbecue sauce over chicken. Continue to bake for 20 minutes. Repeat with remaining barbecue sauce and cook until no longer pink in the centers and skin is crispy, 15 to 20 minutes more.
Nutrition Facts : Calories 476.4 calories, CarbohydrateContent 22.7 g, CholesterolContent 163.2 mg, FatContent 15.3 g, FiberContent 0.4 g, ProteinContent 57.9 g, SaturatedFatContent 4.3 g, SodiumContent 937.3 mg, SugarContent 16.3 g
BEST OVEN-BAKED BBQ CHICKEN RECIPE - HOW TO MAKE OVEN ...
This Oven-Baked BBQ Chicken recipe will be a major win for dinner!
Provided by Makinze Gore
Categories Barbeque dinner party picnic Sunday lunch dinner lunch poultry
Total Time 2 hours 5 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 8 servings
Number Of Ingredients 13
Steps:
- Make barbecue sauce: In a large bowl, combine ketchup, brown sugar, water, apple cider vinegar, Worcestershire, molasses, and spices. Reserve 1 cup of sauce for later. Add chicken to remaining barbecue sauce. Cover and refrigerate for at least 1 hour and up to overnight.
- Make chicken: Preheat oven to 425° and line a large baking sheet with foil. Place onions on baking sheet, drizzle with oil, and toss to coat. Place chicken on top of onions, skin side up, and bake until golden and internal temperature reaches 165°, 30 to 40 minutes.
- Turn oven to broil. Brush chicken with reserved barbecue sauce on both sides and broil until skin is crispy and sauce is thickened, 5 minutes.
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