HOW TO MAKE AN OMELETTE WITH EGG BEATERS RECIPES

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EGG BEATERS WESTERN OMELET RECIPE - FOOD.COM



Egg Beaters Western Omelet Recipe - Food.com image

I haven't tried these yet but I will as soon as I get some ham, in the meantime I am posting the recipe.

Total Time 14 minutes

Prep Time 10 minutes

Cook Time 4 minutes

Yield 2 serving(s)

Number Of Ingredients 5

1 (8 fluid ounce) carton Egg Beaters egg substitute
2 tablespoons green peppers, chopped
2 tablespoons onions, chopped
2 tablespoons mushrooms, chopped
2 slices chopped ham

Steps:

  • Saute vegetables and ham together in enough low cal butter to coat bottom of pan, for about 2 minutes.
  • Add the carton of Egg Beaters and cook 2 more minutes.

Nutrition Facts : Calories 62.4, FatContent 4.4, SaturatedFatContent 1.5, CholesterolContent 14.7, SodiumContent 262.3, CarbohydrateContent 2, FiberContent 0.3, SugarContent 0.7, ProteinContent 3.7

FRESH VEGETABLE OMELET | READY SET EAT



Fresh Vegetable Omelet | Ready Set Eat image

An omelet recipe filled with fresh zucchini, red bell pepper and mushrooms flavored with Italian seasoning

Provided by ReadySetEat

Total Time 20 minutes

Prep Time 20 minutes

Yield 1

Number Of Ingredients 6

PAM® Original No-Stick Cooking Spray
1/2 cup halved lengthwise, sliced zucchini
2 tablespoons chopped red bell pepper
3 tablespoons sliced fresh mushrooms
1/8 teaspoon Italian seasoning
2 eggs, lightly beaten

Steps:

  • Spray 8-inch nonstick saute or omelet pan with cooking spray. Heat over medium heat. Add zucchini, pepper, mushrooms and Italian seasoning. Cook 4 minutes or until vegetables are tender, stirring frequently. Remove from pan; set aside and keep warm.
  • Pour eggs into pan; cook 2 minutes or until edges start to set. Using a rubber spatula, gently lift edges while tilting pan to allow uncooked eggs to run beneath. Cook just until set.
  • Place vegetables over half of cooked eggs. Fold over to cover vegetables. Slide omelet onto plate.

Nutrition Facts : @id https//www.readyseteat.com/complete-nutrition-info, Calories 174

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